06/09/2020
Alan Selby High Performance Training
Alan Selby High Performance Training specializes in dry-land training for hockey players but also caters to a wide range of sports and clientele
Alan Selby High Performance Training is based out of Toronto, Ontario. It specializes in training for hockey players but caters to a wide range of athletes and clientele. Alan is one of Toronto's top Strength & Conditioning coaches having received his Master's in Exercise Physiology and having worked years with many professional hockey players. Shoot us a message if you want to inquire about training or have any fitness questions.
06/09/2020
08/09/2019
“Science is not a belief system”
Confirmation Bias
Cognitive Dissonance
Dunning-Kruger Effect
3 biases that impact what we THINK we know
3 kinds of bias that shape your worldview | J. Marshall Shepherd What shapes our perceptions (and misperceptions) about science? In an eye-opening talk, meteorologist J. Marshall Shepherd explains how confirmation bias, th...
08/05/2019
https://ericcressey.com/10-ways-to-remain-athletic
10 Ways to Remain Athletic as You Age Back in my early-to-mid-20s, my focus shifted into powerlifting and away from a “traditional” athletic career. While I got a ton stronger, I can’t say that I felt any more athleti…
03/16/2019
This is stupid. How about instead of switching from one extreme to another we eat meat and vegetables as part of a well-balanced diet? Yet people people get drawn into these extreme, hard-to-follow diets that are unnecessarily restrictive and therefore probably deficient in some essential nutrients.
Ex-Vegan Claims Switching To Carnivore Diet 'Saved Her Life' Alma-Jade Chanter was committed to veganism from 13. But when her teeth started snapping in two she decided it was time to change her ways
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Location
Category
Address
2700 Rutherford Road
Vaughan, ON
L4K2N9
Opening Hours
| Monday | 3:30pm - 9pm |
| Tuesday | 3:30pm - 9pm |
| Wednesday | 3:30pm - 9pm |
| Thursday | 3:30pm - 9pm |
| Friday | 3:30pm - 9pm |