Fitness/ Promote health and fitness in Vaughan, North York area. Spread the importance of exercise and nutrition.
07/17/2016
As overweight and obesity increase, so does risk of dying prematurely: Major study: New study provid Being overweight or obese is associated with a higher risk of dying prematurely than being normal weight -- and the risk increases with additional pounds, according to a large international collaborative study. The findings contradict recent reports that suggest a survival advantage to being overwei...
06/03/2016
What makes muscles grow? - Jeffrey Siegel View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold u...
05/21/2016
Rising Up: The Story of Wheelchair Bodybuilder Nick Scott A car accident left Nick Scott unable to walk, but it didn't derail his competitive ambitions. He's become a shining light in wheelchair bodybuilding and an ...
04/28/2016
27th is already gone, so today is the last day! Hurry up! Call us for more details.
04/16/2016
Story time...
The story of GoodLife | GoodLife Fitness The story of GoodLife Fitness
04/09/2016
Research has shown that people who train with trainers live longer. lol. jk. but it IS possible.
Dimitri training Steven.
04/08/2016
It makes me feel happy when people allow me to take pictures of them. lol
04/06/2016
Did you come in when it snowed?? They did! lol
04/03/2016
This is an interesting find. Time to get your loved ones into the gym. We don't care what everyone else does, we are not going to be that 20%.
One fifth of world's adults will be obese by 2025, study predicts Study says UK has highest obesity levels in Europe, while a fifth of world’s obese adults live in six high-income English-speaking countries