Pure Fx Fitness Studios

with - NEXT STAGE HOCKEY

ELITE TRAINING PROGRAM

DRYLAND /ICE

SUPER INTENSE
Summer Training PROGRAM 2025
GYM ARRIVAL TIME
930 - 10 AM no later
PURE FX FITNESS STUDIO
10557 KEELE ST
MAPLE ONT L6A0J5
The boys will endure a very vigorous 3 day dryland training where they will be challenged beyond their limits. Also, they will be educated on good eating habits aswell as in season maintenance. Following the gym session, there will be transportation from the GYM to the arena where they will have a 2 hr on ice session. If you are available to transport your child to the Rink, that is fine as well.
I have kept this cost extremely low for our players, and I strongly recommend you maximize your attendance. I would like to hear from people asap, please 🙏🏼
(Tues, Wed, Thurs of each week)

Week 1

July 8,9,10.

130-330pm each day

Week 2

July 15,16, 17.

130-330pm each day

Week 3

July 22,23, 24.

130-330pm each day

Week 4

Jul 29,30,31.

130-330pm each day

Week 5

Aug 5,6, 7.

130-330pm each day

Week 6

Aug 12,13,14.

130-330pm each day

Cost: $500 / week
Multi week discount
3 to 4 weeks $450 per week.

All 6 weeks total $2500
Etransfer can be sent to
[email protected]
Password Hockey, please indicate your players name. Also, you can pay me cash at the start of every week, but you must confirm your attendance with me.

Contact me directly for
ON ICE or DRYLAND option only.

PICK UP Location: Vaughan Sports Village, 2600 Rutherford Rd, Concord
Thanks
Coach AL
You can contact me at 416-616-4744 to discuss availability.

📢 IMPORTANT ANNOUNCEMENT 📢

Our old Instagram was hacked, and we no longer have access to it. This is our new official account.
Thank you for following us here! 🫶

We remain dedicated to helping you achieve your fitness goals, providing personal training, team training, sports performance programs, nutritional guidance & interdisciplinary care. 💪

Your support means everything & we're happy to keep growing this amazing community with you.

Please help us spread the word by sharing this post so that friends know where to find us.

👉 If you receive any suspicious messages from the old account, please ignore & report them.

Let's turn this setback into a comeback. Stronger together! ❤️

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We would like to take this opportunity to welcome Lisa to the Pure Fx Fittness Family. Lisa is dedicated to helping women transform their bodies and reclaim their confidence. 💪

With advanced knowledge in resistance training, nutrition, and gut health, Lisa offers a comprehensive, results-driven approach to losing fat and keeping it off for good. 🏋‍♀️

If you’re done with endless diets and frustrating setbacks and ready to crush your fat loss goals while elevating every part of your life, Lisa has the tools and knowledge to get you there. Her coaching goes far beyond workouts and nutrition - it’s about building lasting health, unlocking longevity, and becoming the best version of yourself. When you work with Lisa, you’re not just shedding fat. You’re transforming your life.

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Reposted from

Just some muscle in the house. 💪

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🚨 EXCITING NEWS ALERT! 🚨

Please join us in giving a warm welcome to the newest addition to our fitness family, IFBB PRO Irada Humbatova. 💪

Irada brings a powerhouse of expertise in resistance training & muscle activation techniques. Whether you're on a mission to shed those extra pounds, build muscle, take the stage, or just enhance your overall fitness, Irada's got the skills to make it happen. 🏋‍♀️

Catch her in action at the studio, sculpting bodies & spreading positive vibes. Don't be shy... & say Hello. A new fitness journey awaits you. 🫶

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laura.persichetti

🎉🏒🥳 We wanted to take this opportunity to congratulate our incredible , Colby Barlow & Tristan Bertucci, on their extraordinary achievement of being drafted to the NHL! 🏒🎉

Colby, your selection by the Winnipeg Jets is a testament to your , hard work, and talent on the ice. Your journey from a promising young player to an outstanding athlete has been so inspiring. We are so very proud of your accomplishments and can't wait to see you shine in the NHL!

Tristan, your draft to the Dallas Stars is a well-deserved recognition of your commitment, , & exceptional skills. We have witnessed you grow and over the last 10 years, and it fills us with immense pride to see you take this monumental step in your career.

We are humbled & honored to have been a part of your & & we will cherish the of watching you grow into the fine young athletes you have become.

Here's to a bright future ahead filled with success & memorable moments. We are excited to see the impact you will make in the NHL. Keep setting new records and showcasing the true spirit of .

Congratulations once again, Colby and Tristan! 🏒🎉🍾

Kindly note that effective Saturday July 1st, through to Sept 2nd we will be implementing Summer hours. We will be open from 6am & closing at 3pm. This only applies to Saurdays.
We will resume back to regular hours after the September long weekend.

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Join us on May 28th for a special Health & Wellness event in support of:

🐶🐕🦮🐩🐕‍🦺🐾
Rat Terrier Rescue Canada Charity Organization

All proceeds from the day will be donated to rescue and rehabilitate abused, neglected or abandoned dogs. 🐕‍🦺🐶🐾🐕🦮

🍀Sunday, May 28th
from 10 am to 3:00 pm at PURE FX Fitness Studio 1-10557 Keele St. Vaughan ON

Full day of incredible activities:

🟢Fitness & Yoga classes from Back to Health Osteopathy and Wellness .ca

🟢High Performance Sports Training Program for kids from Pure FX Fitness Studios

🟢Energy & Protein Smoothies from Herbalife

🟢Cooking classes from Thermomix

🟢Anti-aging treatments from Luri Cosmetics Inc. .toronto

🟢English lessons from BULB school

🟢Fashion swimwear from Love, A & J .inc

All ticket proceeds will be donated:
Minimum $20
e-transfer: [email protected]

We encourage you to bring your friends and family to join in the fun and help us make a difference.

Let's come together to support our own health and the health of homeless dogs in our community.

We can't wait to see you there!
Reposted from .ca

Melissa performing the bridge exercise as per instructions by Dr. Rui of Physiomed Maple] to help strengthen the lumbar spine & core.
Have you ever been treated by a Chiropractor? They help with more than just your back. For more information, contact Physiomed Maple] (located inside the studio) and they will be more than happy to help you book an appointment and or answer any questions you may have.

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