Ricardo Salas-Auvert Certified Cognitive Behavioral Coach

Ricardo Salas-Auvert Certified Cognitive Behavioral Coach Cognitive Behavioral Coach - http://flowinmotion.ca

Psychology says the happiest people after 70 aren't the ones who found purpose — they're the ones who stopped demanding ...
03/06/2026

Psychology says the happiest people after 70 aren't the ones who found purpose — they're the ones who stopped demanding that every day justify itself, and that permission to exist without producing, achieving, or proving was the thing their happiness was waiting behind the entire time

After decades of measuring her worth in meetings and emails, a 73-year-old discovers that the happiest retirees aren't the ones frantically searching for their "second act" — they're the ones who've finally stopped treating life like a performance review.

02/19/2026

It was a Saturday morning sometime in the early 1970s, and I was about nine years old. My brothers and I had been booted out of the house by our mother with a simple instruction: “Go play. Be back for dinner.” That was it. No schedule, no supervision, no GPS tracker in our pockets. We … Contin...

10/18/2025

Uncover the disturbing psychological mechanism that makes crowds systematically choose comfortable lies over uncomfortable truths! This profound analysis of ...

10/14/2025

In this video, we explore why critical thinking is dying and how collective stupidity is rising in today’s world. Starting from the roots of philosophy with ...

The big idea: how to use your senses to help beat depression
09/30/2024

The big idea: how to use your senses to help beat depression

Our research suggests that it’s not sadness per se that leads to poor mental health, but shutting down input from the body. ‘Sense foraging’ offers a way out of the trap

06/13/2024

Keep calm and try omega-3.

04/18/2024

ER doctor Darria Long explains key lessons from hospital emergency rooms on handling stress, chaos, and life.

04/11/2024
04/11/2024

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