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Bloom & Flow Mother’s Day Event • A Beautiful Celebration of Moms with Pilates

What a beautiful event with such a strong community! We love seeing women come together to show support and appreciation for their moms! This pilates class was packed with lots of incredibly talented women, delicious food, premium flowers, and other handmade beauty products. Thank you so much to B Active for putting all of this together and inviting Crk to provide the mats. 🧘

Événement Bloom & Flow pour la Fête des Mères • Une Belle Célébration des Mamans avec le Pilates

Quel bel événement avec une communauté si forte ! Nous adorons voir les femmes se rassembler pour montrer leur soutien et leur appréciation envers leurs mamans ! Ce cours de Pilates était rempli de femmes incroyablement talentueuses, de délicieux plats, de fleurs de qualité supérieure et d’autres produits de beauté faits à la main. Un grand merci à B Active d’avoir organisé tout cela et d’avoir invité CRK à fournir les tapis. 🧘

Song: Waltzing in Paris · Louis Adrien 🎵 Artlist

Lower Body Stretching Yoga • Release Negative Emotions in this 30 Minute Class

Welcome to this lower body stretching yoga class that is designed to give you an emotional release in just 30 minutes. We will incorporate lots of hip openers and short holds in a nice blend between yin and regular yoga stretching. This practice will help you to improve your flexibility and incorporates a couple more advanced postures for anyone who would like to take them. Let’s enjoy this quick lower body stretching class and feel a release!

The full video is available now! Sarah is teaming up with Crk to bring you even more of the free pilates content you love, so hit that follow button. And if you want to keep enjoying even more of Sarah, you can also check out her Instagram! .dandurand

Do you like the mat you see in this video? https://crk.store/products/the-moon-mat Song: Paris Danse · OTNO 🎵 Artlist.io

High Intensity Pilates Class with Sarah • 10 Minutes

Welcome to this high intensity pilates class that is designed to give you a great workout in a short amount of time. We will target the full body, leaving you feeling energized for the day. Let’s pick up the pace in this super quick 10 minute pilates class!

This is just a preview—there’s so much more to come. The full video will be available soon! Sarah is teaming up with Crk to bring you even more of the free pilates content you love, so hit that follow button. And if you want to keep enjoying even more of Sarah, you can also check out her Instagram! .dandurand

Do you like the mat you see in this video? https://crk.store/products/the-wave-mat
Song: Son of a Beach by The Polarity 🎵 Artlist.io

30 Minute Toning Pilates Workout 🖤

Welcome to this toning pilates class that is designed to challenge your body when you need a good workout. We will move through a series of effective exercises to target areas like the glutes and abs, leaving you feeling toned at the end. Let’s get fit together in this quick 30 minute pilates class!

This is just a preview—there’s so much more to come. The full video will be available soon! Sarah is teaming up with Crk to bring you even more of the free pilates content you love, so hit that follow button. And if you want to keep enjoying even more of Sarah, you can also check out her Instagram! .dandurand

Do you like the mat you see in this video? https://crk.store/products/the-surf-mat Song: Caution by Skrxlla 🎵 Artlist.io

Welcome to La Yogaterie in Saint Eustache 🧘‍♂️

Your one-stop shop for yoga and pilates supplies that includes a large range of Crk products, among other high quality and eco-friendly brands! https://www.facebook.com/LaYogaterie/

Bienvenue à La Yogaterie à Saint-Eustache 🧘‍♂️

Votre magasin unique pour les fournitures de yoga et de pilates, qui comprend une large gamme de produits Crk, parmi d’autres marques de haute qualité et écologiques!