Yoga With Sarah

Shout out to one of our Adventures in Toyland sponsors, YogaWithSarah! Without the support of our sponsors, ticket holders and volunteers, we wouldn't be able to put on our shows!

Sarah has a Bachelor of Science in Kinesiology, and yoga has woven its way in and out of her life over the decades. She's seen yoga transform her own life, as well as many other lives, and wants to be a part of that healing and growth in the lives of those around her. Head to YogaWithSarah.org to see upcoming events, offerings and packages!

AND grab your ticket to March 11th's Adventures in Toyland: https://www.eventbrite.ca/e/adventures-in-toyland-yyj-dance-show-and-party-tickets-514676189337?aff=efbevent&fbclid=IwAR37BWR260cPQTj0nSshxvMm8AR6M75SIhgkQKg6IQN224hksPrGtNc49ks

You don't want to miss out on this dance show which also includes fun arcade games, activities, a DJ Dance party, Drag Show, vendors, food, drink and more!

With Passion and Performance's Carnival of Terrors Show coming up this weekend I have had a special request! We will be doing a restorative class this Friday to help dancers prep and feel good heading into the show ✨🧘‍♀️

https://www.yogawithsarah.org/schedule/72c4294d-5bb1-47c8-9ffa-963729f0bcd6_1667001600

A new class has been added to the schedule!
Get ready for the week ahead with Restorative Yoga on Sundays at 7pm 🧘‍♀️

https://www.yogawithsarah.org/schedule

Welcome to Yoga With Sarah!

But who is Sarah?

I have always enjoyed physical activity, especially dance and yoga. Both have been integral parts of my life, leading me to earn my Bachelor of Science in Kinesiology. Yoga has woven its way in and out of my life over the decades, but after an accident in 2015 that left me with a brain injury, yoga became a necessity. When I was strong enough again it became a big part of my life and has never let up. Yoga played a huge part in my recovery, and I wouldn't be where I am without it.

I have seen yoga transform my life, as well as many other lives, and I want to be a part of that healing and growth in the lives of those around me.