Vibes Fitness Oak Bay

New toys!!!

Vibes Fitness now has 11 weight vests to choose from in 5 different sizes:

6lbs (perfect for beginners)
8lbs
I2lbs
16lbs
22lbs

Boost your energy with weighted vibration, amplifying the cardiovascular, strength, and bone building benefits of exercise.

Had a great experience speaking at the ! Thanks to for having me and thanks to my brave volunteers!

Prior to me becoming owner, Vibes Fitness was always a women-created, women-owned business. Following their lead, we continue to strive to be an inclusive, welcoming gym that understands and serves women’s needs.

Happy International Women’s Day to the amazing women of Vibes and all the women in my life. Celebrate yourself! And come down to Pearkes for the this weekend where you’ll find Vibes Fitness among a host of other great vendors and speakers.
Also, crepes.

Super cool study showing the benefits of wearing a weighted vest while doing vibration training! Turns out it’s especially good for improving balance.

Have you tried vibing with a vest? We have adjustable weight vests available so you can spice up your workouts.

body vibration

It was a pleasure to lead the warmup for Coldest Night of the Year fundraiser. They do immensely important work for our community, and it was great to see so many folks turn out to support the event.

Congratulations to our winners, Sorrel and Helen!

Tied for the biggest change in body composition (muscle gained + fat lost) over 6 months, they both receive a free month membership to Vibes. I love to see their hard work and consistency pay off with real, positive results.

Schedule a body composition scan today to track your results as well!

Beach day! Red Rideout.

55+ Lifestyle Show on today at Pearkes. Come by and say hello!

In case you’re wondering where to find us!