08/27/2023
Playing with friends in the park. Haven’t done an acro post in a while. Nice source of joy :)
Movement with Josh
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Certified Personal Trainer and Movement Flow instructor teaches handstand classes, calisthenics, active mobility and Movement Flow.
Check out our website at www.movementwithjosh.com.
08/27/2023
02/26/2023
Slacklining at crag x before movie night!
11/11/2022
Random photo from one of my handstand classes this week at . One more coming up on Saturday!
07/13/2022
Filmed my friends making their way over a roof (the first of two) on this thin 30m 11a, Born To Run at Boss Wall in Horne Lake. Well done!
05/10/2022
This month I'm excited to team up with the always-inspiring Emrah Olgun for a 3-class series. Emrah is an incredibly accomplished hand balancer and mover who learned all things movement as an adult.
We want to equip you with tools that will help you enjoy moving too-- ESPECIALLY if you watched this video and thought "I could never do that". Seriously, the prerequisites are nada. Come as you are.
Classes will feature a fun progression of Movement Flow, functional movement, active flexibility and dynamic partner games.
I'm looking forward to this. The last 3 Wednesdays of May at 6:30pm. Write to me for more details.
03/14/2022
Calling all monkeys:
You can come out of the woodwork now.
We're here and we are ready to play :)
11/26/2021
Go to https://www.movementwithjosh.com/blank/approaching-the-handstand to sign up!
11/25/2021
I offer a remote personal training service dedicated to making movement accessible. Classes start Dec 6. https://www.movementwithjosh.com/blank/approaching-the-handstand
08/10/2021
Want to learn the handstand press? Come out to this week's free handstand class in the park -- central park (beside crystal pool) at 7pm.
No press-ure.
This week's class: still free, still 7pm, at central park (beside crystal pool).
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Website
Address
Cloverdale Ave @ Inverness
Victoria, BC
Opening Hours
| 6pm - 7pm |