Iron Butterfly Pilates Studio

🌟 I’ll be teaching Off ice Pilates for the competitive figure skaters this summer.
- racquet club of Victoria
Benefits of Pilates for athletes::
•better flexibility and range of motion
•more power and efficiency of movement
•injury prevention and quicker recovery
•strong core and stabilising muscles

Hope everyone’s 2022 is off to a great start 💫
if you want to get back into your Pilates routine personal message me! Hope to see you in the studio 🦋

💗Hello and Happy 2021 everyone💗
Just a quick note to let you know I’m back living in Victoria after an adventurous 5years in South Africa.
I’m teaching only on Tuesdays and Thursday’s out of my private home studio.
-If you are interested in private Pilates please private message me.
I’m also wondering if anyone is interested in a zoom b***y barre class, or abs/butt/thighs class via zoom?
Let me know 🙂

The home studio is covid compliant. With very limited classes, and only 2 people in the studio at a time. Reformers are distanced apart and we have a hospital grade air purifier in studio.
We are all in this together,
I hope to see you soon
💗Aleasha

I hope everyone is enjoying the beauty of Fall! I am still in South Africa -- please private message me if you have any questions, and remember to Love Your Body 💗

B***y Barre classes are being held at Windsor Pavilion Monday nights at 7pm (through Oak Bay Rec.)
& Private and Semi Private Pilates classes are being held at my home studio. I hope all of you are enjoying the sunshine today! Spring is just about here

There are still a few spaces in my Barre Fitness Class -- Monday nights 7-8pm (through Oak Bay rec). Sign up, and get in shape before Christmas

Anyone that lives in the Gordon Head area and wants to try one of my classes, I have a Pilates Mat/Reformer class starting next Friday October 25th - 10:30-11:30am. VI Gordon Head.

Wishing everyone a nice Labour Day long weekend.
September is a great time to get back into your health and fitness routines, re set your goals, and get back into your Pilates routine.

Sign up for my Monday night B***y Barre class before its full.
Message me for details

Barre class will change the shape of your body! Just finished an 8 week term, with the next term beginning March 4th.
Windsor Pavillion 6:45pm Monday nights.