07/30/2026
Actual Gym Update!
Clairmont Conditioning
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Clairmont Conditioning provides top of the line strength and conditioning services right to your device. Professional programs to help you conquer your goals.
No matter how big or how small those goals may be. Mylan Clairmont MSc, CSCS
Clairmont Conditioning provides top of the line strength and conditioning services right to your device. Since launching Clairmont Conditioning I have had the privilege of working with clients ranging from spec ops soldiers, to national team athletes, to desk workers and weekend warriors.
After graduating from St. Fran
07/18/2026
VERY IMPORTANT PLEASE WATCH
07/03/2026
Things are coming along! Flooring delivered and clean+pressed into the new space. Thanks Summit Rubber for the speedy delivery
06/02/2026
For all you pole dancers out there check out these Single Leg Inch Worms.
Good work for shoulder stability, core, wrist flexibility, hamstring flexibility and meshing it all together like you might be doing on the pole.
We did these as a set of 3 reps per side supersetted with some shoulder external rotations and hollow holds to prime/fatigue the core and rotator cuff.
Inchworms by:
05/11/2026
Gym Update (read below)
The gym officially won’t be open by spring, but hoping to have it up and running before the end of the summer!
When it opens the space will be:
- 24/7
- Accessible
- Low stim
- Good vibes
- Bad jokes
If you want to hop on the mailing list just DM me your email or sign up on my website. Any questions just lemme know!
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Location
Address
110-1034 Johnson Street
Victoria, BC
V8V3N7