Body Language Movement

A new class is added to Body Language Online tomorrow! But, for now… 🌅🌇

For the last few years I’ve been moving and moustaching in support of Movember’s fundraising efforts. I’m late to start fundraising this year, but my moustache has been underway since Nov 1 👨🏻

Any funds donated through my personal MoSpace support research and programming for men’s mental health and su***de prevention.

DONATE: https://movember.com/m/14162946?mc=1

Each year I committed to running at least 60km in November for the 60 men lost every 60 minutes. I’m nearly at the 60km mark, so maybe I can double it that goal!

Your bros thank you! 💜

BEGINNING THIS WEEK! www.NamaskarYoga.ca

Mondays, 9:30am
Body Language (🔥 hot)

Wednesdays, 5:30pm
Body Language (🔥 hot)

Fridays, 9:00am
Gentle Yoga (✨ warm)

I’m looking forward to continuing to build my in-person presence here on Vancouver Island and in BC in general. I have some exciting projects in the works!

For those of you not in Parksville—you can continue to find a new class added to the virtual platform every Thursday, or attend the previously uploaded ones through a variety of subscription options 💜 link in bio

Welcome to my new virtual studio recording space! 👋

Movement for Runners (30 min) will be available to watch on demand tomorrow 📺

Seriously, Anywhere.

That’s where You can find the spirit and joy of practicing with Body Language 💞

We have an upload coming to the on demand collection today of a rainy day class from July 16, 2020 ☔️🌈 the class moves at a moderate pace and includes some of our favourite movement exercises and stretching shapes

Your first two weeks on our virtual platform is free! Sign up at the link in bio 💜

Transformation can be tough! But you already knew that 😅

We are so grateful to all of you! Who have joined us at 138 King, in the park, and online from wherever you are! We are so happy to have shared these fond memories with you.

We are currently scheduled to be releasing our first audio only class today, but will be postponing that until at least next week! Stay tuned as updates for our online offerings moving into August are coming soon.

💜

DROPPING TOMORROW at 8:00AM

Two of your favourite Slow Burn classes from our initial switch to online sessions in summer 2020! 🥳

Dropping on Wednesday: Instagram Live sessions from 2020! 📺

Live sessions return next week 💜

Access all sessions through the link in our bio!

When you sign up for our online platform, you might be in need of some equipment! We offer a variety of classes live and on demand both with and without props.

We’re selling some of our gently used equipment while we look into stocking some new stuff! 💜

www.bodylanguagemovement.com/shop

Some equipment items are currently not available to ship.

BODY LANGUAGE IN THE PARK BEGINS TOMORROW MORNING AT 9:30AM! 🥲🥳

We are offering outdoor classes on alternating weekends this summer! Join us behind the Chatham Civic Centre on the patio every other Saturday (9:30am) and Sunday (10:00am) for 60 minutes of movement!

Saturday, June 12 - 9:30am
Sunday, June 13 - 10:00am

Saturday, June 26 - 9:30am
Sunday, June 27 - 10:00am

Saturday, July 10 - 9:30am
Sunday, July 11 - 10:00am

Saturday, July 24 - 9:30am
Sunday, July 25 - 10:00am

Sessions must be booked ahead, as spaces are limited. Booking can be made through the link in our bio or the MindBody app.

All previously purchased sessions for studio classes apply! Or you can purchase fresh sessions to attend.

💜💜💜

Click the link to register and see the schedule so far!

https://www.bodylanguagemovement.com/in-the-park