I am committed to helping people enhance their well being, and find a place of balance in their lives through health and exercise ***FIRST LESSON ALWAYS FREE***
BIOGRAPHY
NAME: Hal Kreisel
PROFESSIONAL CERTIFICATIONS:
-BCRPA certified personal trainer
-Standard first aid
-3rd year University of Victoria B.Sc. Kinesiology student
-Over 10 years of Muay Thai Kickboxing training and coaching experience
ATHLETIC ACCOMPLISHMENTS:
-Pro-am Muay Thai kickboxing fighter with combined record of 16 Fights, -12 wins and 4 losses
-International training experience
-2 time Canadian Amateur Muay Thai champion
TRAINING PHILOSOPHY:
“The only limits that exist are those that you put on yourself”
1 ON 1 PERSONAL TRAINING AND GROUPS OF 2
Confused how to train and get in shape, or looking to improve your body composition? There is a program for you! Training sessions are one-on-one and tailor made to suit your motivational and physical needs and goals. Don’t wait to get in shape! HYBRID STRENGTH AND CONDITIONING
Are you looking for a new challenge that breaks the boundaries of the gym? Are you an athlete preparing for competition, or a beginner looking to learn something new? This program is for you! Utilizing a combination of indoor and outdoor terrain, martial arts training, as well as traditional and non-conventional strength tools, this program will push your conditioning to the next level! MUAY THAI COACHING AND TRAINING
The art of 8 limbs, Muay Thai is the traditional martial arts of Thailand. Utilizing a combination of punches, knees, elbows, and kicks, it provides a full body workout! Learn the basics in a safe and fun environment, or prepare for your next fight! CALL TODAY FOR A FREE LESSON!