Keelan Clemens Health & Fitness

A Decade of BPM ❤️

10-years! I never imagined I’d have the chance to continue this dream for so long 🙏

I began working with clients roughly 20-years ago. Still in high school, helping friends with their form and dreaming of one day owning my own gym. From commercial gyms, to a backyard gym, to a garage gym, to running a sport company, to BPM Indoor Cycling, to the Fitness Centre, to BPM 2 - this didn’t happen overnight and it was never easy.

During covid, BPM adapted relentlessly. Adjusting operations, implementing new protocols, and continuing to support people however we could during one of the most isolating periods many had ever experienced. The experience reinforced something powerful, BPM was never just a gym. It was a community built on human connection, resilience, and love.

To every single person who stuck with us, supported us, and believed in what we were building - thank you. You kept us going and I am forever grateful.

June 4-13, come by for free classes, free contrast therapy, prizes every day, giveaways, a special 10-year anniversary sale, and good vibes.

Thank you for 10-years, here’s to 10 more ❤️🖤

Japan 🇯🇵

A modest 217 kilometres of walking saw packed cities, samurai trails, delicious food, bowing deer, and a tropical paradise.

It over-delivered on the hype. Whether it was 7-Eleven breakfasts, the respectful people, viral restaurants, or amazing architecture and scenery, Japan was a trip i’ll never forget with amazing friends.

A Weekend to Remember ❤️🖤

This wasn’t just a race, it was a whole community coming together with overwhelming love and support.

I’m incredibly proud of the BPM community, not only for their performance, but for the heartwarming support they showed to all racers. Congrats to everyone who participated in the HYROX Vancouver race🫶🏼

Maui’d Life 🐢

Dream Team 🫶🏼

BPM 2’s opening week is October 27th and these crazy Coaches are ready to show you what we’ve been working on 🪚🔨

Get ready for more classes, personal training, coffee, events, and good vibes 💪🏻

BPM 2 is complete! Check-out the space October 27th at www.bpmvictoria.com/schedule

Yes, we’re expecting 👀

The rumours, that we started 🤭, are true - BPM has a second studio, and its in the same building! 800A Cloverdale Avenue will feature a well equipped HYROX training facility, followed by a coffee lounge, cold plunge & sauna all under one roof.

Get started with BPM today for exclusive news and early access 🫶🏼

Espressos, ice baths, & bikes 🇮🇪 > 🏴󠁧󠁢󠁳󠁣󠁴󠁿 > 🇳🇱

Celebrating 9-Years of BPM 🫶🏼

From simple garage beginnings to navigating a pandemic, rebuilding a community, and everything in between.

Nearly 15-years ago, BPM was just a passion project in a garage. No fancy equipment, no staff — just a relentless drive to build something that helped people get active, have fun, and connect.

BPM has endured a lot since then. It’s grown, moved, evolved, and weathered a global pandemic. Closing our doors, pivoting week after week, training people on Zoom, wondering if we’d survive … those years were some of the hardest. But they also revealed the heart of BPM - resilience, love, and deep human connection.

To every single person who stuck with us, supported us, and believed in what we were building - thank you. You kept us going and we’re forever grateful.

Special shoutout to .furness who was with BPM from day 1, to who has been a great colleague and friend, to and for capturing the journey, to (Natalie & Gord) for supporting us every step of the way, to and for training with me for over 15-years! To all BPM staff past and present. And to my beautiful wife for literally everything you do. Thank you ❤️

June 9-15, come on by BPM for free classes, prizes in every class, giveaways, a special 9-year anniversary sale, and Pickleball Saturday, June 14th!