The Feldenkrais Method with Judi T

Rare Feldenkrais Audio: It must be good for you. "Let all the other systems die - even Feldenkrais - but you live."

Vision and Breathing May Be the Secrets to Surviving 2020 Stanford neurobiologist Andrew Huberman discusses the two things we can always control, even during a high-stress election and scary COVID pandemic

Cellular Memory and Consciousness | Healing Trauma and Restrictive Patterns Embodiment is the awareness of the cells of themselves. It is a direct experience. There are no intermediate steps or translations. There is no guide. There ...

Breathing and the Immune System, Energy Levels and Quieting the Mind This clip is from Embodied Anatomy: The Dynamics of Breathing with Bonnie Bainbridge Cohen. The full video can be found at: https://bonniebainbridgecohen.com...

Engaging the Forelegs and P***c Symphysis to Support the Back with Bonnie Bainbridge Cohen This clip is from Embodied Anatomy: The Ligamentous System with Bonnie Bainbridge Cohen. For information and to order Bonnie's DVDs and books, visit: http://...

High and low exercise intensity found to influence brain function differently - Neuroscience News Low-intensity exercise triggers brain networks associated with cognitive control and attention processing, while high-intensity exercise activates networks involved in emotional processing.

purrring..........