Southside Fitness

Southside Fitness 📞 519.331.9324
🗝 24-hour key fob access | 💪🏼 Personal training
🔊 VibraGenix Sound Energy Medicine
🍽 The Meal Prep Co. | ☕️ Organo Coffee
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We are a 24 hour key fob access gym with ample parking in both front and back of the building. Onsite staffing varying weekdays/evenings and weekends. See monthly posted hours on front door. Southside Fitness offers a free orientation class to all equipment. With personal training available. Fitness classes free to gym members unless otherwise posted.

Did you know we offer personal training? 💪🏼⭐️ 1 Hour Session⭐️ $50/hour⭐️ Customized Workout Plan⭐️ Expert Coaching & Ac...
09/22/2026

Did you know we offer personal training? 💪🏼

⭐️ 1 Hour Session
⭐️ $50/hour
⭐️ Customized Workout Plan
⭐️ Expert Coaching & Accountability

Whether you’re just starting your fitness journey, looking to break through a plateau, or wanting to master proper form, we’re here to help you reach your goals safely 👏🏼

📲 Text or DM us today to book your session

✨Level up your fitness routine with the ultimate recovery tools!✨ When you upgrade to Southside’s Premium Membership, yo...
09/14/2026

✨Level up your fitness routine with the ultimate recovery tools!✨ When you upgrade to Southside’s Premium Membership, you get unlimited access to Vibragenix Sound Frequency Therapy, Infrared Sauna, UV Tanning, and our Shiatsu Massage Chair - all under one roof.

Ready to boost your wellness journey?
👉 Message us or drop by during staffed hours to chat with the front desk crew and upgrade today!

08/27/2026

When traditional options haven’t given you the relief you’re looking for, it might be time to try a different approach.

This client came in with chronic shoulder stiffness she has dealt with for 5 years after she tried out multiple different treatment options for relief without any improvement.

We’re so glad she found us! By focusing on deep tissue release (Gua Sha) and sound frequency therapy (VibraGenix), we were able to unlock significant mobility in her very first Express Recovery session.

Recovery isn’t one-size-fits-all. DM us to talk more about what treatment options might be right for you. Consultations are always free!

📍 59 McNaughton Ave, Wallaceburg
📱 (519) 331-9324

✨ MORE BIG NEWS, Southside! We’re keeping the wellness upgrades coming. We are thrilled to share that our Tanning Bed (U...
08/25/2026

✨ MORE BIG NEWS, Southside! We’re keeping the wellness upgrades coming. We are thrilled to share that our Tanning Bed (UV Light Therapy) is OPEN for booking! ☀️🛋️

UV light therapy delivers targeted rays designed to boost skin health and replenish your body from the inside out. Get all the sun-kissed benefits and warmth year-round, without having to step outside.

It’s the ultimate glow-up ritual. Get ready to experience:
✅ A natural Vitamin D boost to support energy & immunity
✅ Improved mood and elevated seasonal energy levels
✅ Enhanced skin tone and a healthy, golden glow
✅ Eased joint discomfort and boosted overall recovery

👉 Get a single session pass, or make your wellness unlimited when you upgrade your current membership to the Southside Premium Membership.

Come see us at the gym or contact us for more information

📞 (519) 331-9324

Stop by and soak up the sunshine indoors today! ☀️🔥

08/19/2026

Dealing with acute pain like torticollis is exhausting, and we are so grateful we could help Hailey find some fast relief. Healing is a journey, but getting that neck mobility back is a huge step forward!

Are you or someone you know struggling with neck pain or stiffness? Reach out for a free consultation to learn more about how we can help you today 🫶🏼💚

Fresh merch just dropped, because we’re celebrating a major milestone! 🎉 To mark 10 years of Southside Fitness, we’ve la...
08/11/2026

Fresh merch just dropped, because we’re celebrating a major milestone! 🎉 To mark 10 years of Southside Fitness, we’ve launched our brand-new tees featuring our updated 10th-anniversary logo. Whether you’re crushing a PR or hanging out on your rest day, rep the Southside fam in style.

🔥 EXCLUSIVE LAUNCH OFFER 🔥
The first 20 purchases or prepaid orders for a new logo t-shirt will score a FREE Southside Fitness keychain with their order!

Don’t wait… these keychains will go fast!

📍 Grab yours at the front desk today or fill out the form to place your order. T-shirts are $25 each, cash only. 🫶🏼

(Orders must be paid in full at the time of purchase to qualify for the free keychain promotion.)

📣 There are FOUR new recovery and wellness services now available at Southside Fitness! 🙌🏼Take your training, recovery, ...
08/10/2026

📣 There are FOUR new recovery and wellness services now available at Southside Fitness! 🙌🏼

Take your training, recovery, and overall health to the next level with:

❤️ Infrared Sauna: Deep cellular detox, sore muscle relief, and calorie burning.

💙 Shiatsu Massage Chair: Precision pressure point therapy to melt away deep knots and back pain.

💚 Gua Sha Fascial Scraping: Myofascial release to break down scar tissue and boost mobility.

💜 UV Light Bed: Boost Vitamin D, elevate your mood, and support skin & immune health.

Swipe through the information posters to see all the incredible benefits and recommended session times! 📱➡️

👇🏼 Which service are you wanting to try first? Let us know in the comments!

Message, call, or visit to book!
📞 (519) 331-9324
📍59 McNaughton Ave, Wallaceburg

Locked in, loaded, and ready to work! 💪🏼Whether you’re perfecting your squat form or pushing for that new chest or shoul...
08/06/2026

Locked in, loaded, and ready to work! 💪🏼

Whether you’re perfecting your squat form or pushing for that new chest or shoulder press PR, the Smith Machine has your back (literally). Control every rep, eliminate the balance struggle, and focus purely on muscle connection.

Stop making excuses and start building strength; you’ll thank yourself later! 👏🏼

Address

59 McNaughton Avenue
Wallaceburg, ON
N8A1R7

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