Mondays is a curated movement experience — where form meets feeling and design meets discipline. Come within, and explore a deeper connection to who you are and who you’re becoming — through thoughtfully led Reformer Pilates, Barre, Mat, and HIIT classes.
Recreational, Advanced, and Competitive Gymnastics in Waterloo, ON
As Kitchener-Waterloo's longest standing gymnastics club owned by gymnastics professionals, we offer a complete range of Recreational Programs for boys and girls, and a world-class Competitive Gymnastics program.