Monday's

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Mondays is a curated movement experience — where form meets feeling and design meets discipline.

Come within, and explore a deeper connection to who you are and who you’re becoming — through thoughtfully led Reformer Pilates, Barre, Mat, and HIIT classes.

11/03/2026

NEW MEMBER NOVEMBER IS HERE 🤍

DROP 01: THE MEMBERSHIP EDIT

Your Pilates routine just got a little sweeter.

For a limited time, we’re introducing exclusive introductory pricing on our 8-class monthly memberships!

8 MAT CLASSES — $119/month (regularly $155)

8 REFORMER CLASSES — $199/month (regularly $250)

Enjoy your exclusive rate for your first 3 months and make Mondays part of your weekly routine.

Available November 2–6 only!

*3-month minimum commitment. Membership automatically renews monthly at regular pricing after the introductory period unless cancelled with at least 14 days’ notice before renewal. Full terms available at checkout.

And trust us, this is only the beginning of New Member November. 👀🤍

11/01/2026

IT’S OFFICIAL! NOVEMBER IS… NEW MEMBER NOVEMBER! 🤍✨

We have SO many surprises and exciting things coming your way this month, and the first one drops TOMORROW! 👀

First up, some brand-new updates are coming to our membership page!

A LITTLE MONDAYS REMINDER 🤍

For our first 9 months (and a bit!), we’ve been very flexible with extending class credit expiry dates! However, starting November 1st, all credit expiry dates will be strictly followed. Expiry dates are always shown at checkout and in your account, so make sure to use those credits before they expire!

We can’t wait to share everything we have planned and move with you all this November! 🤍

11/01/2026

You better be ready for these themes!

Start booking in your November 1st-14th classes asap! Remember it’s a rolling 14 day booking system - Yk what classes fill fast 😉

10/30/2026

The angels of the studio!
The faces behind the names your booking into 🤍🪽👼

*reminder these are not all of our instructors just our active ones on our roster that we have profile pics in studio of (some of our gals are busy bees 🐝)

10/27/2026

What an amazing night MONDAYS| REFORMER/MAT PILATES + MORE X Downeys Apple Farm 🤍

Beautiful evening with a beautiful community!

10/24/2026

We’re back with another Meet & Move 🤍

Say hello to the newest member of the Mondays team, katherine.nicole30! Katherine can’t wait to move with you every Saturday for the rest of our fall schedule, and we’re so excited to welcome her into our community.

Join us for her FREE Meet & Move class on Saturday, November 7 at 10:15 AM. Come meet Katherine, show her some love, and move with us ✨

Bookings are now live! Registration is required—reserve your spot at mondaysstudio.com. If the class is full, join the waitlist! Waitlists do move, so don’t miss your chance 🤍

10/22/2026

No plans tomorrow night? Grab your girls and join us for The Wellness Witch 🧙‍♀️✨ Your Friday night self-care plans, sorted 🤍

For today and tomorrow until noon, get 2 tickets for $55—that’s $27.50 each!

Your evening includes:

* A 45-minute heated sculpt class
* A Mondays tote filled with little goodies
* A build-your-own salt scrub bar
* Sauna access
* Essential oils for extra relaxation

Move, unwind, and make a little magic with your favourite person ✨

📅 Friday, October 23 at 6 PM
🎟️ Book at mondaysstudio.com—one purchase covers two people!

10/13/2026

The Saturday Reset 🤍 October 24th with Thatch & Fringe

A little movement, a little pampering, and the sweetest Saturday plans ✨

Enjoy a 50-minute Mat Pilates class, followed by a cute social with açaí bowls and goodie bags valued at over $100! Then head downstairs to Thatch & Fringe for your custom blowout and treatment 🤍

Two ticket options are now live! Head to our website for all the details and grab yours.

Address

365 Albert Street
Waterloo, ON
N2L0G7

Telephone

+12892318909

Website

http://Mondaysstudio.com/

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