The AJF Community

11/01/2026

This team doesn’t just show up. We show up in uniform. 🎃💪

We hope you all had a Happy Halloween!

10/30/2026

✨AJF IS HIRING!!✨ looking for two..AJF CLUB EXPERIENCE ASSOCIATES! 💜🥳

SWIPE ⬅️ for details 😁

WE ARE LOOKING FOR SOMEONE WHO:
* Values align with AJF & passionate about helping other women thrive & transform
* Has previous experience in a premium front desk & sales role (bonus: experience in sales within the fitness industry!)
* Walks the talk & exemplifies AJF’s core values in their own life
* Is driven to GROW in their career in the fitness industry for the long term 🌟

▪️▪️▪️TO APPLY FOR THIS POSITION:▪️▪️▪️
Email your resume to
📩 [email protected]

We can’t wait to bring another incredible human onto the AJF team! 💜

10/26/2026

Let’s just say…we’re ready for AJF Wellness Club 😉

Good thing we all love being close to each other 💁🏻‍♀️😂

10/23/2026

Which would you choose? Be honest! 😂

Our clients can always expect something fun when they walk into the gym; that’s for sure, haha!

- AJF TEAM

10/21/2026

10/19/2026

Nothing better than a nice home-cooked chilli during sweater weather 🧡

This chilli is simple, easy and uses minimal ingredients from your fridge!

SAVE this for later and give it a try🙌🏻

-AJF TEAM

10/17/2026

🍜🥢JAPANESE CHICKEN RAMEN🍜🥢

Your sign to skip the takeaway and make this super easy, cosy bowl of ramen at home 💜
Ready in just 10 minutes and SO good for those busy evenings!
Save this one for your next quick dinner

🍜INGREDIENTS:
• 30g Japanese instant miso soup mix
• 375ml (1½ cups) vegetable stock
• 3cm piece fresh ginger, peeled & chopped
• 150g frozen podded edamame
• 4 × 120g ramen noodle cakes
• 2 barbecued chicken breasts
• Chilli flakes & toasted sesame seeds, to serve

HOW TO MAKE IT:

1️⃣Bring the miso soup
mix, vegetable stock and ginger to a boil in a large saucepan.

2️⃣Add the edamame and simmer for 2
minutes.

3️⃣Add the ramen noodles and cook for 2
minutes, or until just tender.

4️⃣Thinly slice the chicken and divide the noodles between serving bowls. Ladle over the broth, top with chicken, chilli flakes and sesame seeds. Enjoy!

✨SERVES 4 | PREP 10 MINS | COOK 10 MINS
Quick, comforting and family-friendly - this one is definitely going on repeat!💌

Would you try this one? 👀 Save it for later & send it to someone who LOVES ramen!💜

10/16/2026

✨ CLIENT TESTIMONIAL ✨ft. Sana 🥹💜

Being a mom of FIVE and still choosing to pour into yourself? THAT deserves to be celebrated! 🫶🏼✨

Sana, watching you show up for yourself, build consistency, and discover just how STRONG you truly are has been so special! 🥹💪🏼

Because this journey has never been just about fitness. It’s about making YOU a priority, building habits that fit your lifestyle, and realizing that even with a million things on your plate, you still deserve to feel your BEST! 💗

You don’t have to be perfect. You don’t have to do it all alone. Sometimes, all you need is the right support, a plan that works for YOU, and someone in your corner reminding you of what you’re capable of! 🫶🏼✨

Sana, I’m so grateful our paths crossed, and I’m honoured to be part of your journey! Watching your confidence grow and seeing you become stronger both inside and outside the gym is what coaching is ALL about. 💜

YOU deserve to pour into yourself, too, mama! 🥹🤍

Let’s keep growing, getting stronger, and showing up for YOU! 💪🏼✨

💌 Ready to start your own fitness journey? DM me “COACHING” and let’s chat! 💜