Just want to pop in to say classes will be resuming in 2026. But the date is TBD. I know January is rough being right after Xmas. And everything keeps rising in price. I get it. So I don’t really want to say “Hey, come at the worst time of year”…. personal things happening are a huge contributing factor to this extended break too… without getting into details, the mental game to be orchestrating classes just ain’t there. So sorry for the delay tribe…
I hope you’re all doing well and enjoy the holidays that are upon us ❤️
FIT HAPPENS with Ashley
POUND ROCKOUT WORKOUT Tuesdays at 6:45 PM for 45 mins WELLAND
Email me at: [email protected]
**Please consult your physician before starting any new fitness programs!!
Ok guys, as far as scheduling goes, I can offer Mondays if we do 1x week and Thursdays if we’re adding a 2nd night. 7:00-7:45pm
09/12/2025
Hey guys! I’m back from the dead! 😂
I’ve reached out to DSBN and our next session will begin in NOV!! Tentatively 1st week but could be pushed depending on progress of the construction happening at Quaker Rd Public School! As some of you know, I’ve moved!! And so will the classes! I’m excited for our next chapter and hope you’ll join me!! I don’t have a schedule in place yet due to Rayah’s growing extra curriculars and a need to work around those as well 😂😂😂
Please drop an emoji below just to show you’ve seen this and we can start to get the ball rolling with our plan! 💚
I’ve missed you!
~Ash xo
05/21/2025
K guys unfortunately I’m not getting anywhere close to 10 that can commit for our next session… I’ll still do SOMETHING through the summer, but I’ll have to figure it out first… shoot the best days and times for you and maybe we can come up with a new plan for the summer… an indoor venue is preferred as outdoor is always weather permitting and we know how gross our summers get… so if you have any leads for me, help a sistah out! (I can even make a morning class work Fri-Sun)
Stay tuned…
and take care for now! 💚💚💚💚
Tentative session May 27-June 24 (5 weeks) Glendale Public in Welland. Who’s in? 🤔 10 ppl will be a go but need answers TODAY PLEASE!
Breaking news!
Construction about to start at princess. Would have to relocate next session to Glendale. Who’s in? Need 10 ppl..
05/13/2025
Just a reminder there is NO CLASS tonight or next week. I’m taking advantage of the freedom since we didn’t reach the numbers and will be at this seminar!
Expert in cyber bullying, social media safety, trafficking etc…
Classes will resume Tuesday May 27th!
5 week session.
Cost: $50 prepaid. 💚
Have a great couple weeks off! And have a great summer if you’re not registering for this one 😎
https://www.facebook.com/pauldavistips?mibextid=LQQJ4d
Pauldavis PAUL DAVIS SOCIAL MEDIA & CYBERBULLYING EDUCATOR : Dec 2025 - 1,000,000 Students/ 97,000+ Parents
05/11/2025
An update on classes. We didn’t reach the quota to have a class this Tuesday, so we’ll take the 2 week break. Classes will resume Tuesday May 27th through until the end of June, ending on the 24th. This is a 5 week session, so those that wish to prepay and save, please drop off or send an EMT of $50. Thanks 💚💚💚
~ Ash
Wishing a Happy Mother’s Day to anyone with a Mom role! Hope you’re having an amazing day 💖💚💖
Need 2 more to sign up for next Tuesday, you in?! 😊💚
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330 Scholfield Avenue
Welland, ON
L3C3G7
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| 6:30pm - 7:15pm |