Perfect Balance Yoga & Healing Hub

Hi, I’m Senja 👋🏻 I’m excited to be bringing my Introduction to Meditation Course to Perfect Balance Healing Hub this fall!

My goal is to make meditation approachable, practical, and accessible—whether you’ve never meditated before or you’re looking to reconnect with your practice. This course is a supportive space to learn, ask questions, and discover what works for you.

Swipe through to learn a little more about me, and I hope to see you on the cushion! 🧘‍♀️💕

🗓️ October 19, October 26, November 2, November 9 | 5:45 pm - 6:45 pm
📍Perfect Balance Yoga & Healing Hub
🔗 Link in bio!

Your week, your practice 🌿✨

Whether you’re craving movement, stillness, strength, restoration — or a little bit of everything — there’s a space for you here this week. 🤍

From Pilates and Vinyasa to Yin, Qigong, family yoga, somatic movement and more, come exactly as you are and choose what your body needs.

🌿 All levels welcome
🤍 Yoga classes offered by donation
✨ New faces are always welcome

Move. Breathe. Connect.
We’ll see you on the mat. 🫶

🌕 Full Moon Reiki Sound Bath Series ✨

Join us for an evening of deep rest, gentle healing, and connection under the energy of the Full Moon.

This restorative experience combines the soothing vibrations of sound with the calming presence of Reiki, creating space to slow down, release the noise of everyday life, and reconnect with yourself.

Whether you’re looking to unwind, recharge, or simply enjoy a peaceful evening of self-care, this gathering offers a welcoming space to rest and receive.

✨ No experience with Reiki, meditation, or sound baths is necessary.
✨ Come as you are.
✨ Get cozy and let yourself be supported.

Upcoming Dates:
🌙 Thursday, August 20 • 6:30 PM
🌙 Saturday, September 26 • 6:30 PM
🌙 Sunday, October 25 • 6:30 PM
🌙 Tuesday, November 24 • 7:00 PM

Space is limited. Advance registration recommended.

Register through Mindbody: https://get.mndbdy.ly/5I8dSCqUr5b

Or DM us to register

☀️ Long weekend plans?

We’ve got you covered. 💚

Whether you’re looking for a sweaty practice, a little extra support, a family class, or a chance to slow down and reset, we’ve got classes running all weekend long.

Come for one class or make a weekend of it—we’d love to see you in the studio. 🤍

Reserve your spot through the Mindbody app or by sending us a message and we’ll see you on the mat. ✨

Weekly Schedule

Book through Mindbody: https://get.mndbdy.ly/CxtAb5oDZ4b
Or Email: [email protected]