The Circle of Wellness Montreal

Step away from the noise of daily life and give yourself permission to focus on your well-being. Whether you’re seeking to restore mental clarity, renew your physical energy, or just need a peaceful escape, we invite you to prioritize your health with us.

Our upcoming Wellness Retreat scheduled for June 20,th in Montreal at George Vanier Centre is designed to help you reconnect with yourself and find your inner balance through mindful practices and nurturing experiences. Plus, we’re excited to partner with Fyra Yoga Montréal to offer exclusive class passes to all attendees. Take this opportunity to invest in your overall wellness, meet like-minded individuals, and gather practical tools to support your mind and body — not just during the retreat, but in your everyday life. Reserve your spot today and start your journey toward greater wellness and inner peace.

For Tickets - https://champ.ly/U4yaJ1sS

Discover the heart’s deeper role in your health at our webinar on June 18 ($35). In TCM, the heart and small intestine goes beyond pumping blood—it’s the seat of joy, clarity, and connection. Summer can bring overwhelm: anxiety, restless sleep, scattered thoughts, and a frazzled mind. This one-hour session will cover how your heart and small intestine shape emotional wellbeing, restful sleep, and digestion, plus practical support for summer’s intensity.

What you'll learn:

- How your heart and small i9ntestine governs the spirit and signs of overload
- The TCM connection between heart health, anxiety, and sleep
- How the small intestine helps you choose what nourishes you
- Gut-brain links for mood and clarity
- Tools: foods, herbs, and recipes for calm and balance2

Join us to gain simple strategies to support your mind, body, and spirit this summer! Reserve your spot today.

Register today - https://champ.ly/NpE-sSv_

Reset your nervous system with evidence-based mindfulness and relaxation practices, including breathwork, sound healing, guided meditations, and grounding rituals that calm your mind and soothe your soul. Witness the transformative power of being present in the moment and learn practical tools to incorporate balance and stress relief into your everyday life.

Get your tickets now, and join us on June 20th for just $99 for this incredible half day workshop - https://champ.ly/U4yaJ1sS

Join us in the heart of Montréal for Look Within, a specially curated half-day retreat inspired by the abundant energy of the summer solstice. Immerse yourself in a rejuvenating blend of guided meditation, Essentrics movement, expressive art, and holistic wellness experiences.

This retreat is thoughtfully designed to help you nurture clarity, tap into creative flow, and harness the empowering spirit of midsummer. Embrace the opportunity to reflect, realign, and ignite your inner radiance as you embark on a new season of growth and possibility.

For Tickets: https://champ.ly/NYqobgnB

Spring is a natural reset. And sometimes the most powerful thing you can do for your wellbeing is ask for support.

We offer a free 15-minute consultation — no commitment, no pressure. Just a chance to talk to one of our therapists or coaches and see if we're the right fit for you.

Therapy from $65. No long waitlists.
Link in bio to book 👉 Or send us a message [email protected]

***
Le printemps est synonyme de nouveau départ. Et parfois, la chose la plus puissante que tu puisses faire pour ton bien-être, c'est de demander de l’aide.

On offre une consultation gratuite de 15 minutes — sans engagement, sans pression. Juste une chance de parler à l'un de nos thérapeutes ou coachs et de voir si on est le bon fit pour toi.

Thérapie à partir de 65 $. Sans longues listes d'attente.

Lien en bio pour réserver 👉 Ou envoie-nous un message [email protected].

Glow from the inside out with DOSE ginger shots 🫚🔥
Rayonne de l’intérieur vers l’extérieur avec les shots de gingembre DOSE 🫚🔥
We’re thrilled to announce that every guest at our upcoming Wellness Retreat will receive a special swag bag, with an exclusive gift from our featured sponsor ! It's the perfect way to start your self-care journey and savour the refreshing power of ginger.

Join us for an immersive day of rejuvenation, mindfulness, and community at the Centre Culturel Georges Vanier, Montréal. Experience wellness workshops, connect with like-minded individuals, and take home free swag bag gifts—our way of saying thank you for taking part in your wellbeing.

🗓 Date: Saturday, June 20th, 2026 | Samedi le 20 juin, 2026
🕙 Time: 10:00 AM – 2:00 PM
👥 Limited to 70 participants | Places limitées à 70
🎁 Free Swag Bag Gifts | Cadeaux offerts gratuitement
Secure your spot today and book your tickets: https://champ.ly/D2eP35FH

For questions and more info:
[email protected] | 438-796-2023
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Take a step towards holistic wellness – we can’t wait to welcome you!

Radiate wellness from within with DOSE ginger shots! 🫚🔥
Rayonne de bien-être de l’intérieur avec les shots de gingembre DOSE ! 🫚🔥

Exciting news! Every attendee at our upcoming Wellness Retreat will receive a unique swag bag featuring a special gift from our proud sponsor . Embrace a fresh start and invigorate your senses with every sip.
Join us for a day dedicated to holistic health, connection, and rejuvenation at Centre Culturel Georges Vanier, Montréal. Discover transformative workshops, network with others on their wellness journeys, and enjoy exclusive complimentary gifts as part of your experience.

🗓 When: Saturday, June 20th, 2026 | Samedi le 20 juin, 2026
🕙 Time: 10:00 AM – 2:00 PM
👥 Capacity: 70 participants maximum | Places limitées à 70
🎁 Complimentary Swag Bags | Cadeaux offerts gratuitement
Reserve your ticket today: https://champ.ly/NYqobgnB

Questions? Reach us at [email protected] or 438-796-2023
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Step into a new level of health and happiness—we can’t wait to see you there!