The Studio Weyburn

THURSDAYS IN SEPTEMBER
At The Studio Weyburn

9:00–9:45 AM
Morning Yoga
$60/month • $20 drop-in

6:30–7:15 PM
FitClub
$60/month • $20 drop-in

7:30–8:30 PM
Yoga for Relaxation
$80/month $25/drop in

Your Thursday. Your movement. Your reset.

Thank you for your patience! 🙏🏽

YOUR WEDNESDAY RESET STARTS HERE

A little movement. A little strength. A little time to come back to yourself. 🤍

WEDNESDAY MORNINGS
6:00–6:45 AM | Pilates Strength & Stretch
Start your day feeling strong, open and energized. Gentle mobility meets classical mat Pilates for a balanced 45-minute practice.

$60/month | $20 drop-in

WEDNESDAY EVENINGS
6:00–7:30 PM | 90-Minute Embodied Flow with Ashley
Slow down. Breathe deeper. Move with intention.
A beautiful 90-minute practice created to help you reconnect with your body, release tension and leave feeling grounded and present.

$100/month | $30 drop-in

Whether you want to start your day strong or end it feeling grounded, Wednesday has a place for you at The Studio.

Come as you are. Leave feeling better.

The Studio Weyburn
Movement for a brighter you. 🖤

TUESDAY AT THE STUDIO

A brand new session begins Tuesday, and we’re ready to move with you. 🤍

9:00 AM — Morning Yoga with Weights
Wake up, stretch, strengthen, and start your day feeling grounded and energized. $60/month $20/drop in

6:30 PM — FitClub
Strength, sweat & a little bit of fun. Come ready to work! $60/month $20/drop in

7:30 PM — Pilates Sculpt
A full-body Pilates workout using weights, resistance bands, the Pilates ball & more — finishing with a stretch you’ll feel good about. $80/month $25/drop in

Plan to join us!
Register for the month, or drop in and try a class with no commitment.

Come move. Come sweat. Come stretch.
Come feel good.

📍 The Studio Weyburn

MONDAYS ARE CALLING (but not today, it’s a Holiday!) We start Monday Sept 14. 🤍

Whether you want to get stronger, sweat it out, or slow down and reconnect, there’s a Monday class waiting for you.

6:00–6:45 AM — FitClub Circuit
Strength • conditioning • community

6:00–6:45 PM — DanceFit
Move • sweat • have fun

7:00–8:00 PM — Gentle Flow Yoga
Stretch • breathe • restore

📅 September 14 – October 1
✨ 3-week session (for Mondays only)
💛 Registration is open

Start your week by doing something good for you.

Move. Breathe. Connect.
The Studio Weyburn 🤍

We start Tuesday! 🖤

TAKE CARE OF YOUR MIND. TAKE CARE OF YOUR BODY.

Your body carries you through every busy day.
Your mind holds a thousand thoughts at once.

Maybe it’s time to give both a little care. 🤍

Yoga isn’t about touching your toes or doing the perfect pose.

It’s about moving your body, breathing a little deeper, releasing tension, building strength, improving flexibility, calming your nervous system, and making space to simply be.

And there’s a yoga class for whatever you need that day.

🌿 MONDAYS | 7:00–8:00 PM
Gentle Yoga
Slow down, stretch deeply and release the day.

☀️ TUESDAYS | 9:00–9:45 AM
Yoga with Weights
A feel-good morning flow with strength woven in.

✨ WEDNESDAYS | 6:00–7:30 PM
Embodied Flow with Ashley
A 90-minute journey of movement, breath and presence.

🌤 THURSDAYS | 9:00–9:45 AM
Morning Yoga
Wake up your body, clear your mind and start your day feeling grounded.

🌙 THURSDAYS | 7:30–8:30 PM
Yoga for Relaxation
Unwind, stretch, breathe and leave the week behind.

You don’t have to be flexible.
You don’t have to be experienced.
You don’t have to “get good at yoga.”

Just come as you are.

Take an hour for yourself.
Your mind will thank you.
Your body will thank you.
And you just might leave feeling a little more like yourself. 🖤

The Studio Weyburn

STRONG, BUT MAKE IT FEEL GOOD.

There’s something about Pilates.

You work hard.
You find muscles you forgot existed.
You challenge your core.
You get stronger.

And then…

You stretch.
You breathe.
You slow down.
And somehow you leave feeling better than when you walked in.

Because Pilates is kind of magic like that. 🤍

Pilates people get it. 😉

TUESDAYS | 7:30–8:30 PM

PILATES SCULPT

A full-body workout using Pilates rings, dumbbells, resistance bands and more.

$80/month | $25 drop-in

WEDNESDAYS | 6:00–6:45 AM

PILATES STRENGTH & STRETCH

A gentle way to wake up your body, build strength and get moving. Expect a full-body workout with a little more time to stretch, breathe and reset.

$60/month | $20 drop-in

Whether you’re already a Pilates person…

or you’re about to become one. 🤍

Come move with us at The Studio Weyburn.

THURSDAYS AT THE STUDIO

September is all about making a little more room for movement, strength, and slowing down. 🤍

Whether you’re looking to start your morning gently, get stronger after work, or completely unwind before the weekend — we’ve got you.

🌿 9:00–9:45 AM — Morning Yoga
A gentle, energizing flow to wake up your body, stretch, move, and start your day feeling good. Beginner friendly.

💪 6:30–7:15 PM — FitClub
A fun, effective strength workout using weights. Build muscle, support your bones and joints, and get stronger for everyday life.

🌙 7:30–8:30 PM — Yoga for Relaxation
Our cozy Thursday night exhale. A floor-based blend of gentle and yin-inspired poses, with longer holds designed to help you release tension and settle your nervous system. Leave feeling like you’ve had a full-body massage. ✨

September 8 – October 1
Morning Yoga — $60/month $20/drop in
FitClub — $60/month $20/drop in
Yoga for Relaxation — $80/month $25/drop in

📍 The Studio Weyburn

Come move. Get stronger. Stretch. Breathe.
And make a little more room for yourself this September. 🤍✨

WEDNESDAYS IN SEPTEMBER

6:00–6:45 AM
Pilates Strength & Stretch
$60/month | $20 drop-in

6:00–7:30 PM
Embodied Flow with Ashley
$100/month | $30 drop-in
*please register and pay Ashley directly