Mountain Jiu-Jitsu Whistler

Proud of our team at hosted in vancouver yesterday. Our team mates and stepped into their first official jiu-jitsu tournament, showing courage and composure in some tough matches that went to points. .ae.t had an incredible run in the intermediate division, earning silver after four hard battles. He even got a cut in his second match but showed true grit, choosing to keep going and enjoy every moment of the fight. He fell short in the final against a seasoned ADCC grappler, but what a performance.

We also got to share the experience with friends from Roundhouse Squamish , and . Having that kind of energy and support is one of the best things about the Sea to Sky grappling community.

Days like this remind us what it’s really about. Pushing each other, sharing the mats, and growing together. Proud to be part of this community and excited for what’s next.

Boxing | Thursdays 6.30 pm

"The most important thing about getting somewhere is starting right where we are." - Lou Duva

Happy Canada Day! We celebrate the beauty and diversity of this great nation, and we are grateful for the opportunities and warmth that come from its people and communities.






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We're both sad and proud to say goodbye to our awesome teammate, Ciara, as she heads off to study away from home. She started training with us at just 8 years old, and we've watched her grow from a shy girl into a confident, tough young woman. It's been such a joy to see her transformation. We'll miss her warmth, her spirit, and all the fun times, but we can't wait to see what amazing things she'll do next. Good luck, Ciara!.

"In the calm before the storm, we find stillness and introspection. These quiet moments are when we gather strength and resolve, for this peace prepares us to face the challenges ahead."

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Watching kids in our kickboxing program progress over a few months, from beginners to showing good improvement, building confidence, and always having fun. Happy to see this program growing in our little town.

𝐀𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐀𝐥𝐥 𝐟𝐞𝐦𝐚𝐥𝐞 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬!

Looking for a fun way to get fit and release stress? Join our Women’s Heavy Bag Class! Perfect for women aged 16 and up, 𝐄𝐯𝐞𝐫𝐲 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝐚𝐭 𝟓.𝟑𝟎𝐩𝐦. Our classes offer a supportive and empowering environment to boost strength, burn calories, and feel amazing. Mother-daughter pairs are welcome to train together and bond while getting fit.

Each session is led by our dedicated coaches will guide you through striking techniques and help you reach your fitness goals.

Transform your routine, relieve stress, and connect with like-minded women. Sign up today for a Free Trial!!

https://www.mntnjjwhistler.com/free-trial

The ankle pick is a technical wrestling maneuver where you transition from a low stance to seize your opponent's ankle. Employing precise leverage and forward momentum, you disrupt their balance and execute a decisive takedown.

"The potential possibilities of any child are the most intriguing and stimulating in all creation." – Ray L. Wilbur

📸 Jillian Anderson

The head and arm choke, exemplified by the anaconda choke, is a staple in submission grappling. By threading the arm under the opponent's neck and securing their head and arm, you can compress the carotid arteries and achieve a swift, effective submission.

New to grappling and want to learn techniques like the anaconda choke? Join us and discover the fundamentals of Grappling!