Coaching strategies
Not every movement needs feedback…..
Or why you might not always here what needs to be fixed
Opus Athletics - Home of CrossFit Whistler
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Welcome to Opus Athletics, home. of CrossFit Whistler. For information on our fitness programs visit http://opusathletics.ca
Welcome Opus Athletics, home of CrossFit Whistler. We are an official CrossFit affiliate, established in 2006. We offer a variety of Fitness programs, specializing in CrossFit Training. For a more detailed description, head over to www.opusathletics.com
05/05/2026
It gives me goose bumps just thinking about it….
CrossFit whistler turns 20!!!! Absolutely incredible, all thanks to all of you. Every single one of you. From my first clients…. All the way to our newest.
Save these dates!!!!
Friday Aug 14th- afternoon/evening
Saturday Aug 15th- all day
Everyone’s invited!!!!! You’ve all played a part.
What year was your first CrossFit whistler workout?
04/08/2026
BRING A FRIEND WEEK! April 13-19
Time to show our friends why we keep coming back for more “type two fun”
03/31/2026
Quarterfinals was a blast this year. Pumped that the format is back, can’t wait till next year to do it all over again.
03/31/2026
03/24/2026
Spring Youth CrossFit Sessions Registration is live -
Spring Youth CrossFit Sessions Registration is live Give your child the opportunity to move, grow, and build confidence with our 12-Week Youth CrossFit Program! Designed for kids of all fitness levels, our sessions focus on improving strength, coordination, and teamwork in a fun and supportive environment.
02/13/2026
Big announcement!!!
Welcome to the Opus team of coaches steve!!!
Steve is a Kinesiologist with over 10 years of experience helping people move better, get stronger, and enjoy their training. He holds a Master’s degree in Exercise and Health Science from the University of Exeter and brings a practical, evidence-based approach that keeps training safe, effective and sustainable.
He loves coaching people of all levels—from those just getting started in the gym to seasoned athletes—and focuses on building strength and capacity that transfer outside the gym. When he’s not in the gym, Steve is usually skiing, biking, or coaching rugby with the Axemen, staying deeply connected to the local sport and training community.
The is here. Time for Opus to show up as a community!!!
Details in the video!
Copy and paste to register
https://games.crossfit.com/open/registration
01/30/2026
Squat days are the best days.
Also…. All lifting days!
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Address
1-1345 Alpha Lake Road
Whistler, BC
V0N1B1
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 7pm |