Oxygen Yoga & Fitness South Whitby

Oxygen Yoga & Fitness South Whitby Not your typical yoga studio


Experience our FAR Infrared Yoga & Fitness fusion classes

Help us celebrate Sarah on reaching an incredible 100 classes at Oxygen South Whitby! 🎉Sarah’s Hot 100 journey began bac...
10/01/2026

Help us celebrate Sarah on reaching an incredible 100 classes at Oxygen South Whitby! 🎉

Sarah’s Hot 100 journey began back in April 2024 with Hot Candlelit Yang/Yin and she officially reached 100 classes today during Hot Arms & Shoulders with Roisin! 🔥

From that very first class to 100, Sarah has shown incredible dedication, commitment, and consistency. We’re so grateful to have you as part of our studio community, Sarah! 🥰

Here’s to 100 classes and many more to come!

Let’s come together as a community and help make a difference! Our Feed the Need food drive is running now until October...
10/01/2026

Let’s come together as a community and help make a difference! Our Feed the Need food drive is running now until October 8th.

We’re collecting non-perishable food items at the studio, and every donation big or small can help support individuals and families in our community. 🫶

Drop-off until: October 8th

While we come together to strengthen our bodies and minds, let’s also come together to support those around us.

Bring a little extra to your next class and help us Feed the Need! 🥫

10/01/2026

October challenge is here! We are finishing up the details and posting on our community board. Have a look for details.

Lots of fun and team building in store!

There will be a small container to pick your team color first. Then write your name under the team color!

Unsure what to do? Ask at the front desk.

Staff can also participate!




Welcome ti the hot 100 club Sheena Sparkles Actually 158 classes done!!!!Your 1st class was a hot power yoga October 29,...
09/30/2026

Welcome ti the hot 100 club Sheena Sparkles
Actually 158 classes done!!!!

Your 1st class was a hot power yoga October 29, 2024! Your 100th class was hot Barre Fusion December 1, 2025!

You have tried every format we have on the schedule! We live that you are a part of our community! Thanks for sharing your energy with us.

09/30/2026

THE COUNTDOWN IS ON 💗 the CIBC Run for the Cure is happening in just 4 DAYS!

You still have time to make a donation or join our team. Last year, we raised $2300 for this wonderful cause and we are already on track to beat that this year!

If you are interested in joining our team or making a donation, click the link in our bio 💗

DETAILS:
• October 4th | 8 AM - 12 PM
• Lakeview Park, Oshawa
• 5k run OR walk Community Event
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Truth must come before reconciliation. Today and every day, we encourage our community to continue learning about the hi...
09/30/2026

Truth must come before reconciliation. Today and every day, we encourage our community to continue learning about the history and ongoing impacts of residential schools, to listen to Indigenous voices, and to carry that learning forward with compassion and respect.

We acknowledge that we gather and practice on the traditional lands of the Mississaugas of Scugog Island First Nation and the Williams Treaties First Nations.

Come meet Leyla!She is an internationally certified Group Fitness Instructor and Personal Trainer with over 17 years of ...
09/30/2026

Come meet Leyla!

She is an internationally certified Group Fitness Instructor and Personal Trainer with over 17 years of experience in the fitness industry. For the past 7+ years, she has been teaching Les Mills classes, along with a wide variety of formats including high-level step, martial arts-inspired workouts, muscle conditioning, functional training, mind-body classes, TRX, and more.

Fitness is truly her passion. She absolutely love being around people, sharing energy, and making every workout enjoyable, challenging, and empowering.

Get ready to sweat, smile, have fun, and get stronger together!

Fitness isn’t just what she does— it’s who she is, and she is excited to share that passion with you!"

Shea has recently become certified to teach fitness classes and she’s bringing her energy to the studio with TWO FREE 2 ...
09/29/2026

Shea has recently become certified to teach fitness classes and she’s bringing her energy to the studio with TWO FREE 2 Karma classes! 🔥

Join Shea for Total Body Conditioning:

•Sunday October 4th 5:15-6:00 PM
•Monday October 5th 9:15-10:00 AM

These classes are FREE for everyone to attend, so come show Shea some love, get your body moving, and experience her fitness format! 💪

Come move & have some fun with us!

09/29/2026

Do these items look like yours? They probably are!

Lost and found will be donated next week😁

Tomorrow, let’s take over the studio with orange for Truth and Reconciliation day 🧡  🧡
09/29/2026

Tomorrow, let’s take over the studio with orange for Truth and Reconciliation day 🧡

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Address

Unit A01106A-80 Thickson Road
Whitby, ON
L1N7T2

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