F45 Whitby West

Celebrating 5 years of Whitby West!

…and boy did we celebrate 🥂

Huge congrats to everyone who participated in the challenge! You all crushed it and should be so proud! And of course congratulations to our challenge winners;

🥇 Maniaha M
🥈 Harish R
🥉 Jan S

Thank you to our amazing community of coaches and members who made last night so special! We love and appreciate you all more than words can say ❤️

Hopping over that Wednesday Hump…

…and one day closer to our Holiday Event 🥂
have you rsvp’d in the training app??

Team Training Life Changing ❤️💙

The countdown is on to our final day of classes!

We are ending off the same way we started with two OG Hollywood classes led by your OG coaches 🔥

Classes are already full but be sure to add yourself to the waitlist in the training app. We will add a 3rd class if needed! We hope to see everyone next Saturday for one last F45 sweat sesh 💪🏻💦

We have arrived 🔥

Your dedication and FOCUS has gotten you to the last day of the challenge, team!!!

We are finishing the challenge the same way we started with BENCHMARK. This is your opportunity to go for it and see how far you’ve come! (plus don’t forget to check off that final BINGO square 😉)

Happy Wednesday!
Happy Lifting!
Happy last day of the challenge!

45 days! LETS GOOO 👊🏻

We are so close to the finish line you could reach out and touch it!

Last three days of the challenge the team! The final push 👊🏻

Scans are on the schedule this week so be sure to book-in through the training app!

Let’s finish STRONG, team 💪🏻

Tis the season to celebrate 🎉

We are just two weeks away from our Holiday Party!! Did we mention that it’s also our 5 Year Anniversary??! And of course the winners from Challenge 46 must be announced!!!
All👏🏻the👏🏻things👏🏻

This is going to be our BIGGEST event yet!
Hosted at (Whitby) and generously sponsored by 🤗

You do not want to miss out! Please note all members must RSVP via the F45 Training App! Booking is officially open so be sure to reserve your spot!

We can’t wait to celebrate with everyone 🥂

We remember 🌺

This pic makes us smile 😍
Happy Friday, team!

B I N G O is back!

this is your extra motivation to finish the last two weeks of the challenge 💪🏻 and rack up some extra bonus points for your team, of course!

so grab a card and start crossing off those squares, team 🙌🏻

Holding STRONG heading into week 🖐️

Dig deep, get that little bit lower, hold a little longer, push that little bit farther, breath through it and lock in that focus 🔐

The end of the challenge is in sight! If you’re thinking about quitting, remember why you started in the first place and keep going 🙌🏻

week 4️⃣ of the challenge!

aka halfway there, team! be sure to book your mid-scan in the app! now is also a great time to checkin with your accountability coach. how are you feeling? what can they do to support you?

let’s keep building that momentum and finish the second half of the challenge strong 💪🏻