My Repose Yoga

Group, private female classes- Hatha, Restorative/Thai Massage, Yin I am a 500 hour yoga teacher with an additional 200 hour Vinyasa training.

I have completed Therapeutic, Mom and baby, and children's, Prenatal, Restorative, Thai massage, Power, Fitness, Chakra, and Ayurvedic Yoga, Chair yoga, Yin, Yoga Nidra and Partner Yoga workshops. In addition to teaching in my home studio, I also currently teach at Pure Pilates, in downtown Whitby, and at The Colonial Retirement home teaching Chair yoga.