Effort to effortlessness is Yoga Our classes incorporate a variety of yoga styles, to provide our students with a diverse and well-rounded yoga practice.
Kevala Yoga and Wellness Studio was established by a yogi with deep roots in India, where the ancient wisdom of yoga originated. Trained in the traditional way amidst the serene beauty of Rishikesh in the Himalayas, our founder brings a rich heritage to our offerings. At Kevala, we honor both the timeless traditions and the contemporary aspects of yoga, empowering our clients to embrace the path t
06/09/2026
An evening of sound and stillness ✨
Immerse yourself in soothing sound vibrations to relax the mind, release tension, and restore balance.
Join us at Kevala for a guided Sound Bath, led by Bonnie Tang.
Sunday, June 14th, 7 – 8 PM
Registrations are open on our website: kevalayoga.ca
Suitable for all levels.
06/07/2026
Rooted in the timeless wisdom of Vigyan Bhairav Ta**ra, this meditation practice offers a quiet path back to inner stillness.
Join us for a guided 30-minute meditation exploring traditional techniques from the ancient scripture Vigyan Bhairav Ta**ra - a practice of breath, awareness, observation, and inner presence.
A space to pause, soften, and return inward.
Every Monday & Saturday
6:30 PM to 7:00 PM
All levels are welcome.
06/04/2026
Your practice, your space, your time. 🤍
Kevala Yoga On-Demand is now available on our website with short guided sessions for relief, movement, and reset - anytime, anywhere.
Quick sessions. Lasting relief.
Explore more at kevalayoga.ca
Thank you to everyone who joined us for our Potluck at Kevala. Sharing food, stories, laughter, and meaningful conversations reminded us that community is one of life’s greatest gifts.
We are grateful for each person who helped make the evening so warm, welcoming, and memorable. And to those who couldn’t make it this time, you were missed and we look forward to gathering together with you soon.
A special thank you to for beautifully capturing the spirit of the evening and creating this wonderful video for us to cherish. 🙏🏻
05/16/2026
Experience Akhada at Kevala: Rooted in the ancient warrior tradition, this dynamic fitness and strength training uses traditional Akhada weights to build stamina, power, and grounded energy - empowering both body and mind.
Join Akhada Yoga every Tuesday from 6 - 7 PM and every Saturday from 5 - 6 PM
05/14/2026
Asana is not merely a posture - it is steadiness, ease, and presence.
Whether you are flowing through Yoga, holding stillness in meditation, or sweating through a powerful fitness practice, your mat becomes the space that supports every breath and every movement.
Designed with the right balance of grip, cushion, and stability - to move with you through strength, sweat, awareness, and ease.
Rooted. Supported. Effortless. ✨
Available at Kevala Yoga, White Rock.
Join us on Sunday, June 21st at White Rock Pier as we gather as a community for International Day of Yoga.
A morning of breath, movement, and stillness shared as a community.
A space to reconnect - with ourselves, each other, and Mother Nature.
This is more than a practice. It’s a shared experience of presence, unity, and intention.
All are welcome. Bring your mat, your loved ones, and an open heart.
📍 White Rock Pier
🗓 Sunday, June 21, 2026
🕙 10:00 AM – 11:00 AM
Free Community Event
See you on the pier
05/05/2026
An evening of sound and stillness ✨
Immerse yourself in soothing sound vibrations to relax the mind, release tension, and restore balance.
Join us at Kevala for a guided Sound Bath, led by Morgan.
Sunday, May 10th, 7 – 8 PM
Registrations are open on our website.
Suitable for all levels.
04/30/2026
Join us on Sunday, June 21st, at White Rock Pier for an all-inclusive community event in celebration of International Day of Yoga. Chairs will also be available for those who prefer or require a seated practice.
A morning of breath, movement, and stillness shared as a community.
A space to reconnect - with ourselves, each other, and Mother Nature.
This is more than a practice. It’s a shared experience of presence, unity, and intention.
All are welcome. Bring your mat, your loved ones, and an open heart.
📍 White Rock Pier
🗓 Sunday, June 21, 2026
🕙 10:00 AM – 11:00 AM
Free Community Event
See you on the pier
Discover a unique way to experience movement with Yoga with Ropes, a 25-hour teacher training designed to deepen awareness, alignment, and supported mobility through rope-assisted practice.
This training offers a safe and structured approach to explore deep stretching, spinal decompression, and greater ease in movement.
Open to all levels - whether you’re a yoga practitioner, fitness enthusiast, athlete, or simply curious to explore movement in a new way.
📅 Sept 20 – Oct 11
🕚 Sundays | 11:00 AM – 3:00 PM
📍 Kevala Yoga & Wellness, White Rock
💡 Early Bird Available
✔ Yoga Alliance Continuing Education eligible (CE hours applicable)
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |