F45 is the revolutionary training system changing lives around the globe.
05/05/2026
🎨 STUDIO UPDATE — CLOSED FOR NEW PAINT 🖌️
We’re giving the studio a fresh coat so it matches the energy you bring every single day.
Here’s what you need to know:
Thursday May 7 — Morning classes are still ON ✅
5:30am | 6:30am | 8:30am | 9:30am
Friday May 8 — Fully closed all day 🚫
Saturday — We’re back. Fresh walls. Let’s get to work. 💪
03/11/2026
Your first look into the PEAK500 Global Fitness Event.
Building on the legacy of the iconic F45 Playoffs, PEAK500 is our new 30-minute hybrid performance event.
March 28. Pick your division. Book your heat time.
Global leaderboard rankings will be live on the day.
02/27/2026
We’re coming together for something bigger than just a workout. 💗
On Feb 28, we’re hosting the global Battle Cancer Workout at F45 North Elgin — and we want the whole community there.
This one’s for strength.
This one’s for support.
This one’s for the fighters, the survivors, and the ones we do it for.
👉 Wear pink.
👉 Bring the energy.
👉 Sign up and sweat for a cause that truly matters.
Let’s pack the studio and show what our community is made of. 💪💗
Last FWD class this Friday, be sure to book in and crush it on the Ski Erg for a chance to win a gift card to 💪👊
We’re always pushing you to your limits 👊💪
The only place mom and dad can let loose… F45 North Elgin 👊
01/20/2026
👊🤝🔥
Great workouts start with great habits.
Arriving early, booking responsibly, respecting hygiene, and being mindful of others allows every class to run at its best.
These aren’t rules — they are standards we hold so everyone gets the most out of their session.
Thanks for showing up the right way 💯
Are you ready for ?! We know is 😤⚡️
More talking, less working out 😬
When your partner () sleeps in so you have to train for Hyrox all by yourself 🥺