Traditional Muay Thai military style training for beginners just learning or interested in the art of Muay Thai. Very strenuous workout, well worth your time.
Helping Adults in Whitecourt move better, age well, and feel like they belong. Whitecourt 4911-51 Ave Taught by Laura Turner, Pilates Instructor & Bonnie McIntyre Yoga Alliance Yoga Instructor, Personal Trainer, Active Aging Specialist, Registered Nurse