Better Bodies Whitehorse

Better Bodies Whitehorse

Comments

Happy happy birthday James. Have a great day from all the staff at Better Bodies and me.
BEAT CARDIO with Tonya
Tuesday’s 12:10-12:50pm.
Come get sweaty over your lunch hour!!
Happy Birthday Jim. Have a wonderful day!!!!!
From all the staff at Better Bodies we want to wish a great guy and awesome boss a fantastic birthday. Have a great day Jim
Zumba with Yvonne
Classes at Better Bodies!
Tuesdays and Thursdays @ 5:30pm. Starting September 11. Come! Try and dance your way into shape!
“CBC KIDS- CONTRIBUTORS”

A new digital service for kids!!!

SEEKING:

KID CONTRIBUTORS

Are you 9 -16 years old?

Are you the type of person who needs to know what’s happening in the world?

Are you a great storyteller who shines on camera?

CBC Kids is launching an exciting new digital platform and we need contributors like you.

***In order to be considered applicants must reside in Canada***

All the details can be found in the notice (attached), and all assignment material can be found on our website (www.larissamaircasting.com)

All questions can be sent to: [email protected]

Thanks!
Representing my home gym down south
Happy happy 30th birthday on Saturday sept 30 or is it 40 . Love you baby brother. You are my rock and sanity life line: have a great day
Hi There! Just wanting to let you know that Skagway Recreation Center is offering a one day Tabata Bootcamp Teacher Training on October 7. CEC's - Canada- canfitpro – 4 FIS, 4 PTS, , AFLCA - 8, BCRPA - 8, SPRA - 6, CSEP 8 (G). MFC - 5, CFES coming soon.
Looking for personal trainer.
Please let me know about your trainers and cost associated.
Newly divorced mother of 3 boys.....my time now!

Better Bodies wants to be your full service fitness center. Strength training, fitness classes, spinning, cardio, squash, personal training, tanning, supplements, clothing, juice bar, and more!

No Lifetime memberships. No Commitments or Lock in's. No Contracts. All memberships include Fitness Classes, Squash & Spinning! Unlimited tanning available.

Operating as usual

07/16/2021
Photos from Better Bodies Whitehorse's post 07/15/2021

If ur looking for a snack for while your at Better Bodies, give those a try! Flavourful, organic, plant-based and packed with protein🤤

07/14/2021

Come in and check out these sick chocolate protein powders!🤩 Perfect drink for before OR after any workout💪🏻😋

Come in and check out these sick chocolate protein powders!🤩 Perfect drink for before OR after any workout💪🏻😋

07/13/2021

Come in to check out our selection of Recdcon1MRE and QUEST protein shakes!😋
Are you more of a vanilla or chocolate flavour kinda person? Let us know in the comments💪🏻

[07/10/21]   ARE YOU A SOCIAL MEDIA SUPERSTAR? Then Team Better Bodies is looking for you. We are in search of someone that can manage our daily social media posts to keep our accounts up to date and our members in the know! If you have some spare time and are keen, please stop by Better Bodies and ask for Jenny or Jim or email us at [email protected].

[06/30/21]   We are open 10-4 tomorrow. Regular hours on Friday. Have a great weekend!!

06/18/2021

HELLO TEAM BETTER BODIES!
In light of the current Covid situation and with an abundance of caution, we will be closed Saturday (June 19th) and Sunday (June 20th) to conduct a thorough cleaning of the facility.
This is a voluntary decision and not a result of any exposure notice.
The safety and well being of our members is our top priority!
Be safe and stay well.
Be positive, kind and respectful
Have a great weekend! See you Monday at 10 am.

HELLO TEAM BETTER BODIES!
In light of the current Covid situation and with an abundance of caution, we will be closed Saturday (June 19th) and Sunday (June 20th) to conduct a thorough cleaning of the facility.
This is a voluntary decision and not a result of any exposure notice.
The safety and well being of our members is our top priority!
Be safe and stay well.
Be positive, kind and respectful
Have a great weekend! See you Monday at 10 am.

06/17/2021

HELLO TEAM BETTER BODIES!
In light of the current Covid situation and with an abundance of caution, we will be closed Saturday (June 19th) and Sunday (June 20th) to conduct a thorough cleaning of the facility.
This is a voluntary decision and not a result of any exposure notice.
The safety and well being of our members is our top priority!
Be safe and stay well.
Be positive, kind and respectful
Have a great weekend! See you Monday at 10 am.

HELLO TEAM BETTER BODIES!
In light of the current Covid situation and with an abundance of caution, we will be closed Saturday (June 19th) and Sunday (June 20th) to conduct a thorough cleaning of the facility.
This is a voluntary decision and not a result of any exposure notice.
The safety and well being of our members is our top priority!
Be safe and stay well.
Be positive, kind and respectful
Have a great weekend! See you Monday at 10 am.

[06/11/21]   FREE SHAKES!!!
Wear your Better Bodies hoodie, t-shirt, tank top or sweats on Saturday June 12 and get a FREE PROTEIN SHAKE!

Feel great and live better!!!

05/07/2021

Better Bodies is excited to welcome Amanda to our personal training team!
Born and raised on a farm in the Yukon, Amanda Whymark is a certified Personal Trainer with CanFitPro and a Group Fitness Instructor with American Council of Exercise. A familiar face around town having previously worked at a local sporting goods store, she now manages the “Yukon Herbal Health Centre” health food and supplement shop.

Amanda’s own journey with fitness began when she discovered exercise was directly tied to her physical and mental wellbeing. She cites improvements in her overall wellbeing by working out and being mindful of the foods she consumes. Amanda is passionate about working out in an “all natural” way. Her focus is on functional fitness which also highlights one’s physique.

You can follow her on Instagram and Facebook @Mundane_to_motivated.
Amanda is taking clients now!

Better Bodies is excited to welcome Amanda to our personal training team!
Born and raised on a farm in the Yukon, Amanda Whymark is a certified Personal Trainer with CanFitPro and a Group Fitness Instructor with American Council of Exercise. A familiar face around town having previously worked at a local sporting goods store, she now manages the “Yukon Herbal Health Centre” health food and supplement shop.

Amanda’s own journey with fitness began when she discovered exercise was directly tied to her physical and mental wellbeing. She cites improvements in her overall wellbeing by working out and being mindful of the foods she consumes. Amanda is passionate about working out in an “all natural” way. Her focus is on functional fitness which also highlights one’s physique.

You can follow her on Instagram and Facebook @Mundane_to_motivated.
Amanda is taking clients now!

04/09/2021

DON'T FORGET!
Join Dwight Snowshoe Fridays at 5:30pm for Boxing!
Learn proper technique, basic skills, conditioning and more!
Included in all memberships! Drop ins welcome!

DON'T FORGET!
Join Dwight Snowshoe Fridays at 5:30pm for Boxing!
Learn proper technique, basic skills, conditioning and more!
Included in all memberships! Drop ins welcome!

[04/07/21]   Someday soon, Summer will bless us! Until then, get a head start on your tan! New bulbs are in and its smokin' hot! We have added a monthly recurring option! Check in at the front desk and our friendly staff will get you started!

[04/06/21]   Have you heard?! Dwight has joined our team and we couldn't be more excited! He will be instructing a Boxing Class on Fridays at 5pm! These classes are included in your membership! Drop ins are also welcome!

[04/02/21]   THIS SUNDAYS YOGA CLASS HAS BEEN CANCELLED. ENJOY YOUR LONG WEEKEND!

[04/02/21]   JOIN REGANS SPIN CLASS SATURDAYS AT 10AM! INCLUDED IN MEBERSHIPS OR DROP IN!

[04/01/21]   HOLIDAY HOURS
10-4 FRIDAY
10-4 MONDAY

Photos from Better Bodies Whitehorse's post 03/11/2021

Just another day at Better Bodies!!

Home of the Northern Knights Medieval Combat Team!

[02/17/21]   OPEN
5 AM TO 10 PM MONDAY TO THURSDAY
5 AM TO 8 PM FRIDAY
7 AM TO 7 PM SATURDAY & SUNDAY
10 TO 4 STAT HOLIDAYS OPEN 364 DAYS A YEAR

[02/16/21]   TALK TO A BETTER BODIES PERSONAL TRAINER TODAY!
Change your life. Being active and healthy is as important today as it has ever been! Don't take chances!
Be Healthy, Active & Confident! Let us get you started!

[02/16/21]   "Exercise improves mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal."
BETA MEMBERSHIPS AS LOW AS $1.50 A DAY!!!

[02/15/21]   Join Leeanne for BREAKFAST CLUB BOOT CAMP!
Monday to Friday 6:00 am to 7:00 am.
NOW INCLUDED IN ALL MEMBERSHIPS!
Drop ins are welcome!

[02/14/21]   HAPPY VALENTINES DAY!
Couple memberships as little as $1.50 per day!!!
BE HEALTHY AND LIVE BETTER

[02/14/21]   HEY!!
CHECK OUT SQUASH AT BETTER BODIES!
INCLUDED IN ALL MEMBERSHIPS!
RACQUETS, BALLS & EYEWEAR AVAILABLE AT 0 COST!!

[02/14/21]   BE HEALTHY, BE STRONG, BE ACTIVE, BE CONFIDENT!
"Just like a healthy diet, exercise can contribute to general good health and therefore to a healthy immune system. It may contribute even more directly by promoting good circulation, which allows the cells and substances of the immune system to move through the body freely and do their job efficiently."

[02/13/21]   JOIN US FOR SPINNING!
TUESDAYS & THURSDAYS @ 5 PM!!
INCLUDED IN ALL MEMBERSHIPS! $7 DROP IN!!!

[02/13/21]   CHANGE YOUR LIFE!!!
TALK TO A BETTER BODIES PERSONAL TRAINER TODAY!
CERTIFIED & PROFESSIONAL! FREE CONSULTATION!

[02/12/21]   TRY THE GREAT GAME OF SQUASH!!!
INCLUDED IN ALL MEMBERSHIPS!
LESSONS AVAILABLE!!

[02/12/21]   DON'T FORGET!!
ALL GROUP FITNESS AND SPINNING CLASSES INCLUDED IN ALL MEMBERSHIPS!!!

02/02/2021

SquashYukon HiresSquashCoach
A big big welcome!

Squash Yukon is pleased to announce
that Gyanendra Singh has just begun
as a squash coach in Whitehorse. This
is the first full-time coach that has been
hired in 3 years, and signals Squash
Yukon’s goal to reinvigorate the sport of
squash in the Yukon.

Gyanendra Singh has a great passion
for the sport of squash. He has a
Masters in Physical Education and
Sports Sciences, with a specialization in
sports biomechanics. Gyanendra has
been playing squash for more than 20
years, including competitively at the
national level in India. He has more
than 10 years of coaching experience in India and Kuwait, and is certified with the World
Squash Federation and Asian Squash Federation. He arrived in the territory from Delhi, India
and has completed his self-isolation.

Squash Yukon is looking to grow interest and participation in squash in Yukon at all levels and
ages, and developing the skills of players.

Stay tuned for program offerings such as clinics, private and semi-private coaching, outreach to
schools and communities when possible, and the growth of a more extensive junior program,
both competitive and non-competitive. He will also be coordinating Tuesday and Thursday
leagues, and once possible, tournaments. Gyanendra will be sourcing squash equipment for
sale, and plans to provide racquet stringing services.

Gyanendra is very excited to be in Yukon, and is very interested in getting to know new people
and explore the outdoors.

Squash Yukon has an approved COVID-19 Return to Play that has enabled play with maximum
two per court and additional COVID-related controls.
There are currently three operational squash courts but in Whitehorse, located at Better Bodies
in Whitehorse. There are two courts in the Watson Lake Recreation Center and one in Faro.
Squash Yukon receives support from Sport Yukon through Yukon Sport for Life and Yukon
Recreation Advisory Committee.
One of Gyanendra’s topics of research is a biomechanical analysis of the drop

SquashYukon HiresSquashCoach
A big big welcome!

Squash Yukon is pleased to announce
that Gyanendra Singh has just begun
as a squash coach in Whitehorse. This
is the first full-time coach that has been
hired in 3 years, and signals Squash
Yukon’s goal to reinvigorate the sport of
squash in the Yukon.

Gyanendra Singh has a great passion
for the sport of squash. He has a
Masters in Physical Education and
Sports Sciences, with a specialization in
sports biomechanics. Gyanendra has
been playing squash for more than 20
years, including competitively at the
national level in India. He has more
than 10 years of coaching experience in India and Kuwait, and is certified with the World
Squash Federation and Asian Squash Federation. He arrived in the territory from Delhi, India
and has completed his self-isolation.

Squash Yukon is looking to grow interest and participation in squash in Yukon at all levels and
ages, and developing the skills of players.

Stay tuned for program offerings such as clinics, private and semi-private coaching, outreach to
schools and communities when possible, and the growth of a more extensive junior program,
both competitive and non-competitive. He will also be coordinating Tuesday and Thursday
leagues, and once possible, tournaments. Gyanendra will be sourcing squash equipment for
sale, and plans to provide racquet stringing services.

Gyanendra is very excited to be in Yukon, and is very interested in getting to know new people
and explore the outdoors.

Squash Yukon has an approved COVID-19 Return to Play that has enabled play with maximum
two per court and additional COVID-related controls.
There are currently three operational squash courts but in Whitehorse, located at Better Bodies
in Whitehorse. There are two courts in the Watson Lake Recreation Center and one in Faro.
Squash Yukon receives support from Sport Yukon through Yukon Sport for Life and Yukon
Recreation Advisory Committee.
One of Gyanendra’s topics of research is a biomechanical analysis of the drop

[01/28/21]   Join Leeanne for BREAKFAST CLUB BOOT CAMP!
Monday to Friday 6:00 am to 7:00 am.
NOW INCLUDED IN ALL MEMBERSHIPS!
Drop ins are welcome!

[01/21/21]   Spinning is back!!!
5 pm Tuesday and Thursday!!!
Small class size!
Included in all memberships!

[11/25/20]   COVID-19 Rules/Procedures

~Do not come to the gym if you have symptoms of COVID-19
~Do not come to the gym if you have been out of the territory in the last 14 days, or have been in contact with someone who has been out of the territory.
~Do not come to the gym if you are awaiting a COVID-19 test, and are self-isolating.
~Please sign in upon entry, confirming you do not have symptoms of COVID-19 and have not been out of the territory. Maintain social distancing protocols while signing in *tape markers provided*
~Sanitize your hands upon entry
~Follow arrows in the stairwells, as this has changed!
~Sanitize hands prior to touching spray bottles
~Wipe down ALL equipment thoroughly after use
~Benches on the weight floor are NOT to be moved, as they are spaced out according to social distancing protocols!
~Maintain social distancing protocols in all areas of the gym
~Please only workout with those in your bubble
~When working out with a partner masks are required *Please note masks will be mandatory for everyone Dec. 1st!!*
~Please respect capacity limitations in all areas of the gym, including change rooms, stretching area, and studio space, which are marked with signs.

All of our staff members will be wearing masks moving forward.

Equipment has been spaced out, and some have been taped off and unplugged as they are not to be used!

Arrows and signs will now advise you that one stairwell is for up, the other is for down! Please follow the arrows!

Please note that we will be doing hourly checks of ALL areas of the gym, including change rooms, in order to ensure all areas are below their individual capacity. It is encouraged that you come dressed in your workout gear, but not mandatory. Please be aware you may have to wait your turn for the change room, especially during peak hours.

If you have the ability to come to the gym not during peak times, we encourage you to do so when possible!

It is up to all of us to respect these rules to keep each other and our community safe!! Please anticipate these rules being enforced to the letter.

Thank you to our members, staff and our community.

Team Better Bodies

11/25/2020

Thank you to our members for your patience and understanding during these last few days of closure.

We have been given the green light to re-open, tomorrow, Wednesday Nov. 25th at 5 am. The inspectors have gone through the gym with a fine tooth comb and are happy with our new and improved operating plan.

We would like to thank our staff and volunteers for all their help this weekend, both physically being here to move equipment around and doing a deep clean, as well as providing support to each other in these trying times.

Special shout out to our member Max and his business Custom Max Inc. for providing the equipment and his time to perform a deep steam clean!

We would also like to thank the community for your continued encouragement and compassion. We felt the love this week from our supporters and we appreciate each and every one of you!

We look forward to seeing you all back here in the gym working on your physical and mental health!!

Please see our follow up post regarding existing rules and new procedures!

Stay Healthy, Stay Fit. Stay Diligent.

Team Better Bodies

[11/19/20]   The team at Better Bodies would like to address the press release from last night.

We recognize that this individual was in our facility the evenings of Nov. 12th and 13th, after 6:30 pm, therefore anyone who was here within those hours is asked to self monitor for symptoms as per the guidelines laid out in the release.

We stand by our cleaning protocols that have been approved through the appropriate regulatory bodies, and we feel confident in our members abilities to abide by the rules.

At this time we are not requiring our members to wear masks, as the expectation is social distancing. Those who choose to wear masks, we appreciate and respect your choice to do so.

Once again, if you have symptoms of COVID-19, please do not come to the gym, self -isolate and/or get tested!

Health, wellness and respect is at the forefront our values. We are doing our best to protect our members and our community while providing the space to continue to work on your fitness goals.

Thank you,

Better Bodies Team

10/17/2020

Sign up today for ONLINE COURT & SPIN BIKE BOOKINGS!
Sign up today for easy and convenient court and Spin bike bookings. NO EXTRA CHARGE!
Drop by or call MEMBERSHIP SERVICES to get started.

Videos (show all)

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Thought this was funny haha

Location

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Telephone

Address


122 Industrial Road
Whitehorse, YT
Y1A 2T9

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 20:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00
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