Cariboo Memorial Recreation Complex

🏸 55+ BADMINTON IS BACK! 🏸

Stay active, have fun, and enjoy some friendly badminton this fall!

📅 Tuesdays | Sept 15 – Dec 8
📍 Mountview Elementary Gym
💲 $42.90 for 13 sessions
🙋‍♂️ Facilitator: Randy Morgan

👉 Register online at the City of Williams Lake Program Registration page or call 250-398-7665.

As the annual maintenance shutdown at the Cariboo Memorial Recreation Complex wraps up this week, several major projects have now been completed throughout the facility.

Staff have carried out extensive deep cleaning, completed grouting repairs to the pool and undertaken important building automation system upgrades that help manage the facility’s heating and cooling systems more efficiently.

The Fitness Centre, which reopened on September 8, has also received new equipment, including a shoulder/chest press machine and a new spin bike.

In addition, ice installation has been completed in both arenas as staff prepare for a busy fall and winter season.

Thank you to residents for their patience during the shutdown as these important maintenance improvement projects were completed.

We look forward to welcoming everyone back to the CMRC for our full reopening on Monday, September 14.

Please note the Monday, Sept. 14 class is cancelled.
Classes will resume the following Monday.

Join the CMRC team on Sunday, September 20 for the 11th Annual Harvest Nutrition Run!

Whether you walk, run, roll, bike or scooter, the free community event is a great way to enjoy the outdoors, stay active and celebrate healthy living with family and friends. Be sure to take part in the Harvest Nutrition Wellness Hunt for a chance to win prizes.

Waiver sign-in begins at 10:30 a.m., followed by a group warm-up at 10:50 a.m. and an 11 a.m. start from the CMRC parking lot.

Join us on Sunday, September 20 at 10:30 a.m. for the 11th Annual Harvest Nutrition Run!

The free, family-friendly event welcomes all ages and abilities to walk, run, roll or ride through Williams Lake while celebrating healthy living and active transportation. Participants can also take part in the Harvest Nutrition Wellness Hunt along the route for a chance to win prizes.

Read the full media release for more information at:
https://www.williamslake.ca/m/newsflash/home/detail/1005

🏐 VOLLEYBALL IS BACK! Grab your friends and come play! 🏐🙌

Join us every Thursday, September 17–December 10
🕢 7:30–9:00 PM | 13 sessions
📍 Columneetza Gym
👥 Ages 15+
💲 $42.90

Please see the new Pool Schedule below for September 14 to December 20, 2026.

The schedule is also available online at:
https://www.williamslake.ca/433/Pool-Schedule

🏀NIGHT BASKETBALL IS BACK!🏀Sign up and get in the game!

Tuesdays | September 15–December 8
🕢 7:30–10:00 PM | 13 sessions
📍 Columneetza Gym
💲 $42.90 | Ages 15+

Thursdays | September 17–December 10
🕕 6:00–8:00 PM | 13 sessions
📍 Nesika School Gym
💲 $42.90 | Ages 15+

Drop-in fitness classes are back this week! We can't wait to see you here!

🏒 FLOOR HOCKEY — AGES 15+! 🏒

Get active and hit the floor this fall! Register now!

📅 Sept. 14–Dec. 10
📆 Mondays & Thursdays | 7–9 PM
🏟️ Marie Sharpe Gym

🌿 55+ Yogalates with Patsy 🌿

Move, stretch & strengthen in a fun class designed for 55+ 💪🧘‍♀️
5 sessions starting soon! Join us and enjoy the benefits of Yogalates!