HELLO! HIIT FRIENDS
I'm so excited to announce that I'll be hosting in-person HIITs through the month of October (or at least until it gets too cold). I'll be running sessions this weekend:
Saturday October 2: 9-10am and 11-12pm
Sunday October 3: 4-5pm
$10/ person, max 10 people/ session
additional dates and locations can be added for groups of 4 or more (or $40/ session)
masks are required
MESSAGE FOR LOCATION AND TO BOOK
HOPE TO SEE YOU OUT THERE
THANK YOU
HIIT with Alex
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Hight Intensity Interval Training (HIIT) with Alex. insta @allexxmc
[email protected]
Fun and challenging burn 250-500cal/ 1 hour session. 20% of proceeds this month going to Islamic relief for Palestine.
06/14/2021
HIIT THIS WEEK
06/14/2021
06/14/2021
06/06/2021
HIIT times available this week! Message me here or on insta to book
Insta-
HIIT dates & times available this week!
4 people max/ group (Covid restrictions)
1 hour sessions, your choice of workout & intensity (200-500 calorie burn)
$10/ individual or $20/ group
Available online & in-person
WILL BE FUN I PROMISE
06/06/2021
HIIT dates & times available this week!
4 people max/ group (Covid restrictions)
1 hour sessions, your choice of workout & intensity (200-500 calorie burn)
$10/ individual or $20/ group
Available online & in-person
WILL BE FUN I PROMISE
06/06/2021
From last Thursday! Was such a great work out
Thank you everyone who came out today.
Last free work outs are tomorrow!
9:15- 10:15 AM
11:00 -12:00 PM
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Windsor, ON