$12 for 2 hours of awesomeness...
Men's Yoga
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Men's Health, Fitness, Yoga, Pilates... MEN'S YOGA — is for men of all ages & fitness levels. One hour a week really can do this much good.
This healthy mind & body class is designed to accommodate the male physique... to bring forth the inherent physical potentials that are often hidden... strength, balance, mobility... This Sunday evening class is a great way & a great time for resetting oneself for a new week or new beginning. Better posture, more energy, groundedness, youthfulness & better sleep are common benefits of this class.
Men's Pilates+Yoga
3pm this Sunday.
New this week at HNM Dance Centre:
• Tue / Community Ashtanga Yoga Practice / 3pm
• Wed / Jazzercise / 7:30pm
All are welcome 🙂
Yes, there's class tonight... & Easter treats... See y'all at 6:30... Happy Easter 🐣
Have a great day, everyone 🙂 See you on the mat at 6:30 tonight.
Beautiful day for a beautiful class. See everyone at 6:30pm.
See everyone at 6:30 tonight.
Men's Yoga is from 6:30 — 8pm tonight. $12 drop in or $10 with class card.
Men's Yoga in 1.5hrs... See everyone there.
01/18/2018
Free class every Thursday at 5:30pm...
Happy 2018, men! See you in class at 6:30 tonight!
11/11/2017
These classes are tailor-made for the male physique. A balanced ratio of strengthening, stretching, and relaxing are done in each class. Men of all ages and fitness levels are welcome!
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Windsor, ON
N8X1K9
Opening Hours
| 6pm - 9pm |