05/09/2023
OUR VALUES 🫶
We believe…
…in inspiring girls to embrace a physically healthy lifestyle 🏋️♀️
…in fostering the confidence in females to lead 💪
…in building opportunities to educate the community about gender equity issues 📚
…in building and nurturing community partnerships 💞
Confidence the goal as GOALS gets started in Windsor-Essex
Friday nights for the next few weeks will see girls across Windsor-Essex getting active in hopes of building confidence.
05/08/2023
DARE2BCHALLENGED
May 28, 2023
Holiday Beach Conservation Area (Amherstburg).
💓JOIN US in support for the GOALS program through this Fitness Event for Girls and Women 💓 This event is meant to provide girls and women with opportunities to explore new parts of themselves while having fun, evolving, and striving towards their fitness goals. 🏃♀️
REGISTER NOW: https://www.dare2bchallenged.com
05/04/2023
✨THE VISION✨
Gender equity in all areas of sport, recreation, and physical activity leadership.
Hi Strong Girls family! We are happy to announce that this page will now be the official page for the GOALS program, brought to you by LAWS Windsor (Leadership Advancement for Women in Sport). This means that you will be notified of ALL the upcoming movement programs (girls ages 6-14) and events, such as Strong Girls! 💪🐯
🏋️♀️ Let me introduce you to the "Sign-Up" feature...
By clicking the “Sign-Up” button, it will take you to the LAWS website (https://www.lawswindsor.ca).
Here you can find:
✔️ News & Events
✔️ Opportunities to support & participate
✔️ Sign-up for upcoming youth movement programs when they are available.
!
04/24/2023
Dare 2B Challenged - DARE2BCHALLENGED 5km Run/Walk (all ages welcome, moms with strollers too) and Sprint Duathlon (must be 16 and older to participate)
Our DARE 2B CHALLENGED event is meant to provide girls and women with opportunities to explore new parts of themselves while having fun, evolving, and striving toward fitness goals. Ultimately, a sense of individual and collective well-being is our aim!
04/01/2023
STRONG GIRLS (brought to you by the GOALS program) invites you to GOALS second annual Dare 2B Challenged Fitness Event for Girls and Women.
Lots of great swag, free prizes, free food AND a 90-minute outdoor fitness session as a BONUS event!
Proceeds go to GOALS, a non-profit organization bringing you these fun fitness movement programs like STRONG GIRLS.
Hope to see you on May 28, 2023, at Holiday Beach Conservation Area (Amherstburg).
03/03/2023
Dear Strong Girls Family,
With a heavy heart, we regret to inform you that tonight's session, our final session has unfortunately been cancelled due to poor weather conditions. 😔
We are so sad about this news, as we were really looking forward to delivering an amazing fun and exciting final session with our girls.
The safety of our Strong Girls, is our top priority, and though we would have liked to continue with tonight's session the programs have been cancelled throughout Windsor this evening as it is too risky for families to travel due to road conditions.
We would like to again, thank the families for your support and kindness throughout this journey, and most importantly we would like to thank our girls for everything they have contributed to this experience. Please give them a big big warm hug from us coaches.
Much love and happiness to you all and the girls. !
With love,
Annie, Mackenzie, Jade and Megan
***An email has been sent out regarding the GOALS program moving forward! 💪
03/02/2023
Hey Strong Girls!
See you tomorrow night for our last session! Looking forward to seeing you all ❤️✨
02/16/2023
Just a reminder we do not have sessions tomorrow Friday the 17th or Friday the 24th, our next session is MARCH 3rd! See you in a couple weeks Strong Girls! !
02/13/2023
HEY STRONG GIRLS!
❗️Reminder: Our next session is FRIDAY, MARCH 3RD! We do not have a session this week or next week.
Thanks for celebrating GALENTINES DAY with us and sharing the love!💝 !
02/09/2023
HEY STRONG GIRLS!
First of all, thank you so much for your patience as we waited to get into the building. We do apologize for the inconvenience. We had such a blast playing games and doing pilates with instructor Jade. 💖 !
We are so excited to see you tomorrow night for Instructor Annie's session! With GALENTINES DAY coming up, we encourage you to wear pink tomorrow 💓 Annie has some themed games and activities planned for you! 💪
!