Breathe Pilates and Fitness Studio

Welcome Brittania to the Breathe team!

Hi, I’m Brittania! Pilates became a space for me to reconnect with my mind and body through movement — especially during my postpartum journey. With a background in strength and health coaching, Pilates quickly grew into something I deeply fell in love with and now live by.

My classes are designed to help you move better, feel stronger, and build confidence from the inside out through intentional movement and mind-body connection. I strive to create an uplifting space where you can challenge yourself, reset mentally, and reconnect with body.

My goal is for you to leave class feeling grounded, empowered, energized, and better bodied. A better version of you starts today, I can’t wait to move with you! 🤍✨

Find Brittania teaching the Thursday 930am Pilates class starting June 11th!

Welcome to the family!!

Move. Breathe. Connect. 🤍

Our June Prenatal Yoga series is designed to support you through every stage of pregnancy — physically, mentally, and emotionally. These classes focus on gentle movement, breathwork, relaxation, pelvic floor awareness, mobility, and creating connection with your growing baby in a supportive community space.

Prenatal yoga can help:
• reduce stress and tension
• ease back, hip, and pelvic discomfort
• improve sleep and circulation
• build strength and stability for labour and postpartum
• create space to slow down and truly connect with yourself and your baby

Whether this is your first pregnancy or your fourth, this class is about feeling supported, empowered, and cared for in your changing body. All levels welcome. 💫

🗓 Thursdays 6–7 PM
💛 June Series
💲$50 + HST for 4 classes

Limited spots available

Book on website: [email protected]

✨ TREATMENT ROOM FOR RENT ✨

Looking to grow your business in the highly sought after Walkerville area? We have a beautiful treatment room available inside Breathe Pilates & Yoga 💖

Perfect for wellness practitioners, holistic services, bodywork, aesthetics, massage, energy work, counselling, or other aligned offerings 🌿

✨ $500 + HST/month
✨ Massage bed in room
✨ Shared with another practitioner
✨ Internet included
✨ Onsite laundry included
✨ Available Wednesday, Thursday, Friday, Saturday & Sunday

Join a welcoming, community-focused space that has been part of the Walkerville wellness scene since 2008 🫶

DM for details or to come check out the space!

✨ BOOK A PARTY AT BREATHE ✨

Looking for something different this year instead of the same old dinner plans? Grab your friends, coworkers, bridal crew, birthday gang, or soccer team and book a private party class at Breathe!

Choose from:
💖 Aerial Yoga
💖 Yoga
💖 Mat Pilates
💖 Reformer Pilates
💖 Pole Dancing Party

Then head into beautiful Walkerville for dinner, cocktails, patio hopping, or dessert after class for the ultimate fun + healthy night out 🌮🍸✨

Perfect for:
🎉 Birthdays
👰 Bachelorettes
💃 Girls’ Nights
🧘 Team Bonding
💕 Just because

Private 1-hour class:
✨ $100 + tax ✨

You bring the people — we bring the fun.
DM to book your party!

🚨 TEACHER TRAINING EARLY BIRD ALERT 🚨

Our next Pilates Teacher Training is coming! ✨

🖤 Mat Training begins September 2026🖤 Reformer Training begins January 2027

We are offering a CRAZY early bird special for the first 4 people who register:

🔥 FULL MAT + REFORMER TRAINING🔥 ONLY $2500 INCLUDING TAX 🔥

This is not a “weekend certification” where you’re thrown out into the world and left figuring it out alone.

At Breathe, our training is mentorship-based, inclusive, supportive, and community focused. We keep our groups small so you actually receive individualized guidance, ongoing support, practice teaching opportunities, and real connection throughout your journey.

✨ Potential teaching opportunities at the studio✨ Ongoing mentorship and continued access to support✨ Welcoming, inclusive environment✨ Learn the WHY behind the movement — not just choreography

If you’ve been thinking about deepening your practice, changing careers, adding to your current profession, or finally doing something for YOU… this is your sign.

Once the 4 spots are gone, pricing returns to regular rates. THIS WILL GO FAST!

DM us for details or to reserve your spot 💫 or purchase directly online

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MOVE. GIVE. CONNECT. 💥🩷

Our Karma Classes are all about community.
Every class is just $10 — and ALL proceeds go directly back to local organizations doing important work right here in our community. ✨

This is movement with purpose.
A chance to sweat, breathe, connect… and give back at the same time.

💪 THURSDAYS 5PM — Karma Reformer w/
🧘 FRIDAYS 6PM — Karma Yoga w/
🔥 SUNDAYS 8AM — Karma Pilates w/

No fancy catch. No pressure.
Just humans supporting humans through movement. 🫶

Bring a friend, show up for yourself, and help us continue supporting organizations making a real impact locally.

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Yoooooo Breathe fam 💥

Just a heads up that the schedule is a little ✨chaotic✨ this weekend because of the holiday weekend — so PLEASE double check the schedule before heading to your fave class! 🇨🇦🩷

A few classes have been adjusted/cancelled to give our instructors and staff a little extra time with family, sunshine, naps, BBQs, cottage vibes… you know the drill 😎☀️

Thank you for always rolling with the changes and supporting our little community studio through all the busy seasons. We appreciate you more than you know. 🫶

Check the app/schedule before heading out this weekend so there are no sad empty-studio moments 💔😂

May schedule is OUT 🔥

This is your sign to stop waiting for the “perfect time” and start showing up for yourself—now.

The challenge is simple:
👉 You choose your number of classes
👉 You commit
👉 You follow through

Because feeling strong, energized, and clear-headed isn’t something that just happens… it’s something you decide.

And here’s the truth—people who book their classes ahead of time are WAY more likely to actually show up. That tiny action? It’s the difference between thinking about change and actually creating it.

So if you’ve been saying:
“I need to get back into a routine”
“I want to feel better in my body”
“I just need something for me…”

This is it.

✨ Sign up for the challenge
✨ Lock in your classes
✨ Give yourself the structure you’ve been craving

Spots fill. Schedules get busy. Motivation fades.
Commit before that happens.

You don’t need more time—you need a decision.

movementismedicine feelgoodnow

International Pilates Day ✨

Today we feel the gratitude for the practice that started it all- Contrology

International Pilates Day is celebrated on the first Saturday of May every year (so the date changes annually).

It was created by PMA to:

* honor the method
* celebrate the global community
* highlight the impact of the practice

So this year—it lands on May 2 💫

And honestly… just thank you.

For the community we’ve built.
For the connection that happens in this space.
For showing up to the practice again and again (even when it’s hard).

Breathe has always been about more than just movement—and that’s because of you.

OG since 2008 🖤






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