Workhorse Fitness Company

Workhorse Fitness Company

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Work hard. Live easy. A company devoted to bringing back the days where hard work stood for something. Our goal? To show you what pure dedication can accomplish.

A group that prides itself on health, progression and true grit. To continuously provide you with the knowledge and motivation necessary to reach your full potential. To instill a philiosophy that will carry on after you leave the gym, and follow you in every day life.

09/06/2026
09/06/2026

Sunday Run Fam!!!

Collecting smiles and miles every Sunday with your favourite community. Good luck to everyone racing next weekend in the Windsor Waterfront half!


09/05/2026

What is Marlow saying to Mags?


Photos from Workhorse Fitness Company's post 09/04/2026
09/02/2026

Training for power is one of the most overlooked aspects of fitness. You don't need to be an athlete to develop the ability to produce force and produce it fast.

As we get older, maintaining that ability is important- getting off the ground quickly, catching yourself before a fall, sprinting, reacting. Life doesn't always give you all the time in the world to produce force. Sometimes the demands are immediate and you either have it or you don't.

Our fitness program integrates power training into our weekly workouts to compliment our strength work so that you leave no stone unturned.

Come try us out for FREE. Your first 7 days are on us.


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Location

Telephone

Address


1540 McDougall
Windsor, ON
N8X3N2

Opening Hours

Monday 5:45am - 9pm
Tuesday 5:45am - 9pm
Wednesday 5:45am - 9pm
Thursday 5:45am - 9pm
Friday 5:45am - 9pm
Saturday 10am - 3pm
Sunday 10am - 1pm