12/11/2015
This is so cute! Two of our girls encouraging and cheering each other on during a partner workout! That's what we love to see!
Permanently closed as of 2016. We provide safe, fun oriented fitness training & health education that can be scaled to meet needs of any individual child.
What We Offer:
- Youth Fitness Classes (ages 5-8, 9-12, 13-17)
- Youth Personal Training
- Tutoring (general & active)
- Birthday Parties
Our goal is to create a brighter future for all children and teens by establishing a life-long, positive relationship between fitness, health, and fun. Our programming results in increases in overall fitness level, health education & practices, and critical & c
12/11/2015
This is so cute! Two of our girls encouraging and cheering each other on during a partner workout! That's what we love to see!
11/26/2015
This is a great idea from the Windsor Youth Centre! Youth can benefit greatly by learning to plant and grow! This is definitely something to get your child involved in!
Windsor Youth Centre plans teaching garden to help build self-esteem and life skills The Windsor Youth Centre will welcome spring with a source of fresh food right in its own back yard.
11/03/2015
Wow, what an amazing video. All teenagers should watch this!!
Parents, if you have a teen, show them this video!
Why I REALLY am quitting social media | The Truth. I had everything I ever wanted. Now I'm here and I see how contrived, fake and forced consistently proving to the world 'how amazing my life/body/self is". I...
10/28/2015
Shoutout to a few of our teens for grueling up the place just in time for Halloween! (Oh and just in time for the WCF Halloween party!!) 🎃🕸
10/22/2015
We say YES to good, healthy food in schools!
We had a great time getting the kids of St.Christopher's elementary school active and moving before the Big Crunch event!
Thanks to the Windsor-Essex Catholic District School Board and the Ontario Student Nutrition Program for having us come in to promote such a great topic!
Here's some Monday motivation for you! Check out these two strong girls learning to do rope climbs!! Off to the big ropes soon!
09/28/2015
Bring a Friend Week starts today! All friends are welcome to try a Fit Kids class for FREE all week! See you all this afternoon!
09/23/2015
ATTENTION PARENTS!
Next week is "Bring a Friend Week" at WFKA! Make sure you pick up your forms this week (or have parents come in to sign) to ensure your child's friend can try a WFKA Fit Kids class for FREE all next week!
Don't miss out on an opportunity to show your friends all the cool activities we do here at WFKA!
ATTENTION NON WFKA PARENTS:
Are you a parent who does not have your child enrolled in our program, but would love to try it out? Simply email our head coach at [email protected] with a request to have your child attend a class FOR FREE next week!
See you all next week!
Shoutout to this awesome girl for accomplishing her goal of successfully completing the rig challenge, her progress continually amazes us! Way to go!
09/17/2015
Why Active Kids Do Better Physically, Academically, And In Life Shellie Pfohl, head of the President's Council on Fitness Sports & Nutrition, on the advantages of active kids
09/16/2015
We know many schools are adopting the CrossFit Kids methodology into their physical education classes, but now we have the first school to put the methodology into their curriculum! Which means all teachers must be CrossFit Kids certified to teach physical education at their schools!
It's great to see that the education system is beginning to see the value in a program that teaches functional fitness and instills a life-long love for fitness in children!
http://www.kpbs.org/news/2015/mar/02/san-diego-school-incorporates-crossfit-kids-curric/
San Diego School Incorporates CrossFit Kids Into Curriculum A San Diego school is making sure students take health and physical activity seriously.
09/08/2015
Our Fall 2015 Season begins today!!
We can't wait to hear about your child's first day at school, and get them active and moving with our fun packed activities!!
Not sure of your child's school schedule yet? No problem! Simply let us know when the schedule is finalized, then switch days when needed!
Not signed up yet? Don't sweat it, it's never too late to sign your child/teen up for one of our awesome programs! (Unless the class is full, of coarse ;))
Already signed up? Awesome! We can't wait to start our fun-packed, physically active, health oriented season with all of your AMAZING children/teens!