True limits coaching! If your new to multi sport and interested in getting some information about what our athletes do, please feel free to message me.
We are here to provide services for multi sport individuals who are looking to improve their current abilities in running, cycling or swimming. We here at true limits coaching offer a great deal of knowledge in the mechanics of all 3 disciplines in multi sport. If your not looking to doing multi sport, we do offer just single sport as well. Our certifications include:
Sports athletic trainer
Certi
09/07/2025
https://youtu.be/kVnyY17VS9Y?si=qquc8QZJ84o2qVEc
11 Beginner Run Tips | How To Start Running! Are you new to running, or consider yourself somewhat of a beginner? Well, before you lace your shoes up, Mark has 11 tips to help get you running!Subscribe ...
08/13/2025
https://strava.app.link/d568PiBoOVb
True limits endurance team Welcome to the True Limits Endurance Team — a community of runners, cyclists, and multi-sport athletes committed to pushing beyond boundaries. Whether you’re chasing personal bests, building endurance, or just love the grind, this is your place to connect, share, and inspire. Log your miles, sup...
08/10/2025
https://truelimitscoaching.etsy.com/listing/4331191302
Start Running Today! Couch to 5K Plan for Moms, Dads, and Beginners - Etsy This Fitness & Exercise item is sold by Truelimitscoaching. Ships from United States. Listed on Jul 18, 2025
08/04/2025
🚨 NEW ON ETSY! 🚨
Our Couch to 5K Training Plan is now available for just $15!
Whether you’re brand new to running or getting back into it, this simple and effective plan will help you build confidence, stay motivated, and cross that 5K finish line with a smile!!
Easy to follow
Designed for beginners
Perfect first 5K plan
https://truelimitscoaching.etsy.com/listing/4331191302
NEW RUNNER’S 5K Training Guide, 8 Weeks From Couch to Confident! - Etsy This Fitness & Exercise item is sold by Truelimitscoaching. Ships from United States. Listed on Jul 18, 2025
06/13/2025
Marathon Coming Up Late Summer? Let’s Build Your Plan!
True Limits Coaching is here to take the guesswork out of your training.
✅ Custom Marathon Training Plans
✅ Coaching for All Levels – from first-timers to Boston chasers
✅ Strength & Injury Prevention built in
✅ Support from a certified coach who runs the talk
Don’t wait until it’s too late.
Let’s crush that finish line together.
DM us or click below to get your personalized training started!
Detroit Free Press Marathon Runners RunningFast TrainHard WinEasy I Love Running
05/14/2025
Today’s swim is for someone who was a great human being but also a great swim partner. SWIM FOR KEN!! Liz Campbell
05/04/2025
Big shoutout to Athletic Brewing and their ongoing commitment to more than just great non-alcoholic beer!
This Mental Health Awareness Month, they’ve teamed up with the Southern Smoke Foundation, contributing an amazing $50,000 from sales of their limited release brew, AfterShift, to support mental health services in the food and beverage industry. As an ambassador for Athletic Brewing, I’m proud to be part of a brand that’s brewing change in more ways than one.
AfterShift pours a golden hue with bright notes of lime leaf and yuzu that bring a refreshing twist to every sip. Its clean finish perfectly balances slight tartness and subtle bitterness—ideal for winding down after a long day or a tough workout.
Want to try it?
Use code CHADH20 at checkout for 20% off your order!
Let’s drink to better mental health and support those who support us.
Aftershift Aftershift is a light-bodied, highly drinkable brew created for Mental Health Awareness Month. It pours a golden hue with bright notes of lime leaf and yuzu that brighten each sip. The clean finish offers a perfect balance of slight tartness and subtle bitterness—refreshing enough to disappear yet...
I’ve kept this quiet for a while, but after years of pushing through past motocross injuries, it’s time to take a step back from running or any races for a bit. My body has been reminding me that I need to focus on getting back to what I’d call normal (or as close as possible, lol).I’ll still be running—just not for a few months. In the meantime, I’m diving deeper into studying corrective exercise to help athletes recover from past and present injuries.You’ll still see me at events and group runs, just in a different way—hanging out, supporting, and chatting with everyone. Excited for what’s ahead!
03/05/2025
Prepping the Moto in Style!
I don’t ride much anymore, but when I do, I make sure to do it in style—which means a freshly prepped bike and an Athletic Brewing in hand. Because nothing says “I still got it” like a clean bike, good vibes, and a non-alcoholic brew that keeps me ready to rip (or at least not pull a hamstring throwing a leg over).
Here’s to keeping the dream alive—one brew and one ride at a time!
Athletic Brewing Company
02/04/2025
Let’s Get the Polls In!
With race season fast approaching for many, let’s hear it—what’s your plan?
🔹 Are you looking to get a coach to help you hit a PB, crush your first marathon, half marathon, or any other distance? Having structured guidance can make a huge difference in training, performance, and injury prevention!
🔹 Or are you taking the solo route, doing your own research, and building a plan that works for you? Self-coaching can be a rewarding challenge, but it takes discipline and the right approach.
Drop your answer below! Let’s see how everyone is tackling their 2025 race goals!
Detroit Free Press Marathon Runners Marathon Training for Beginners, Full & Half
| Monday | 4am - 9pm |
| Tuesday | 4am - 9pm |
| Wednesday | 4am - 9pm |
| Thursday | 4am - 9pm |
| Friday | 4am - 9pm |
| Saturday | 4am - 9pm |
| Sunday | 4am - 9pm |