Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Athletics, Gym/Physical Fitness Center, 245 Kimberly Road, Winkler, MB.
Pembina Valley's Training Destination:
Fitness Classes
Jiu-Jitsu (age 4+)
Muay Thai (age 4+)
MMA
Sports Performance
Personal Training
Workout Programming
24/7 Open Gym
Located behind the Southland Mall on Kimberly Road in Winkler!
Starting September strong 💪🔥
Ready to get back into a routine? Come train with us.
🔗 Link in bio to get started.
09/06/2026
🎉 Congrats everyone!
➡️➡️➡️ Swipe for all the details!
Congrats to everyone for earning their spot in the August 🌾 RISE Alliance with 12+ training sessions ⤵️
Pick up your custom sticker at the gym!
We dropped 3 prizes this month:
Foam Roller ➡️ Mark!
RISE Free Month ➡️ Marcelo!
RISE Shirt ➡️ Isaac!
👏 👏 👏
Who’s joining in for September? 📚
👀 All-new sticker themes for each month in 2026!
09/05/2026
Congrats to Coach Dallas Penner on his win this afternoon at the IBJJF World Masters in Las Vegas!
09/02/2026
Good luck to Coach Dallas as he heads to Vegas for the Jiu-Jitsu World Masters! 🌎🥋🔥
🥊 Classes for ages 4+ 😀
Finishing August strong 💪😃
08/26/2026
💥 1️⃣0️⃣0️⃣0️⃣ MILESTONE: Jewel 💥
1,000 sessions is an incredible achievement — and Jewel says one of the things she’s most proud of is being stronger and healthier now than she was 10 years ago. 💪
What keeps her coming back is the desire to maintain that strength and physical ability as she gets older, while continuing to build a body that can handle everything life throws her way.
But for Jewel, the impact goes beyond physical strength. Training has helped build her mental strength and resilience too, giving her more confidence to handle challenges outside the gym. 🙌
Her advice for anyone thinking about starting?
👉 “The hardest part of working out is starting. If you get past that hurdle, the rest will be easy.”
1,000 sessions of showing up, getting stronger, and investing in herself for the long term. Congratulations, Jewel — an amazing milestone and one you should be incredibly proud of! 💙🔥
Last Night 🤩
We had so much fun with The Experience Studio putting on Movement in the Park! 🚲 💪
Thanks to everyone who came out and joined us!
08/18/2026
Fun evening at RCU Aquatic Centre with some of our Combat Sport Kids & Youth team!
🥊 🏊♂️ 🥋 ☀️