Spirit 1 Taekwondo Academy - Headquarters

Happy Birthday, Master Mike Tam🎂🎈🎈🎉🎉🎉!

Wishing you a wonderful day filled with happiness, good health, and the appreciation you truly deserve. Thank you for being more than just an exceptional Taekwondo Instructor and Coach. You have also been a mentor, role model, and a father figure to so many of your students.

Your dedication, patience, and passion have helped shape not only skilled athletes but also confident and respectful individuals. We are grateful for the countless lessons, encouragement, and guidance you have shared with us over the years. You helped a lot of people who were and who are in taekwondo with you. We wouldn’t be where we are now if it weren’t for you. Thank you so much Master Tam.

May this year bring you continued success, joy, and many blessings. Enjoy your special day, Master Tam. You deserve it!

Happy Birthday and best wishes from all of us!🎂🎉🎉🎉🙏🙏🙏👏🏻👏🏻👏🏻

🥋✨ Spirit 1 Taekwondo Athletes — Good Luck! ✨🏃‍♂️🏆

Beyond the kicks and blocks, our Spirit 1 Taekwondo athletes are stepping onto the track for their **individual schools divisional track meet** We’re so proud of your hard work, discipline, and determination—both on the mat and in the track lanes.

Go out there, compete with heart, and represent with confidence. Stay focused, and enjoy every moment of the race.

**GOOD LUCK! You’ve got this!** 💪🔥🥋

Attention — Registration Deadline Tonight at 11:59 PM

Don’t miss out! This is the last sanctioned Taekwondo tournament for the next few months. If you have any questions, please contact me at 204-997-0261 or speak with your branch instructor.

Tournaments build confidence, skills, and character. See you at the mats!

Our very own Ms. Jasmine de Luna and Mr. Jaethro de Luna will be competing at the US Open Taekwondo Championships 2026 this weekend! 🔥🥋🥋🔥

They will be the very first athletes to represent Spirit 1 Taekwondo Academy at this prestigious tournament — what an incredible milestone for our team!

This is a major international tournament, with almost 1,800 athletes competing. Jasmine’s division has 19 competitors, and Jaethro’s division has 51 competitors. The level of competition will be high, and they will be facing some of the best athletes on the international stage.

Jasmine and Jaethro, you’ve been training for a long time. Trust your training. Trust the countless hours, the sacrifices, the discipline, and the preparation. You have done everything to get ready for this moment. Now go out there with confidence, courage, and heart.

Trust in your hard work, stay focused, and leave everything on the mat.

⭐️📌Spirit 1 family, let’s send them all our positive energy, strength, and best wishes as they compete. We are so proud of you both — go make history! 💙🥇🥇

*Background poster credited/owned by USA Taekwondo