Prairie Moon Yoga

for all the free things

If you are feeling overwhelmed by the events south of us and in the world. Take a break. Put devices down and go sit under a tree or take a walk in a park. I don’t mean head in the sand. Take a break, come back refreshed and then do what you can: donate, vote for leaders in line with climate protection, and anti war anti genocide, write letters use your voice.

It’s the season that teaches us to gently let go of that which no longer serves us.

Take your medicine….

Be mindful of what you eat, where you step, what you buy, and what you throw away. It really matters.

Try any or all and you will notice the difference. Commune with nature to learn your own nature.

The older I get, the faster time flies! This speaks volumes to me. Thank you for this lovely reminder. Have a beautiful, slow day people!