11/10/2023
https://www.facebook.com/reel/839971011146165?fs=e&s=TIeQ9V&mibextid=jaSYs6
Everything for the yoga enthusiast. Inspiration. Information. Connections.
09/20/2022
BIG wins are possible with DDPY!! Check out Bryan's story.
From Worst Year to Best Year - Bryan's Incredible 162-pound transformation
09/15/2022
This Sunday! Come try DDPYoga!
Join Mettle in Motion Fitness
Park City West Community Club
10:00 am each Sunday
**Bring a towel, water, and a yoga mat
* Accessible to all fitness levels
09/12/2022
09/06/2022
My name is Melanie Meilleur. I teach DDPYoga.com here in Transcona/Winnipeg.
Ex-wrestler Diamond Dallas Page developed this program after a near career-ending back injury. I was morbidly obese and DDPY helped me lose over 100lbs and learn to appreciate what my body (and mind) was capable of.
Are you:
βοΈ tired or uninterested in traditional exercise?
βοΈ overweight, but feel like most exercise programs and gyms are out of reach/not for you?
βοΈ looking to gain flexibilty? or overcome body pain due to aging or old injuries?
βοΈ bored with cardio?
βοΈ unable to participate in high impact movements
I have a small number of openings for one-on-one DDPYoga Sessions, and offer group classes weekly. $20 per individual class or $10 per group class. Supplemental support offered through the DDPYoga App, or via one-on-one coaching (additional fees apply).
Try DDPYoga and:
β
Learn to love your body and mind
β
Build strength
β
Experience kick-ass cardio with ZERO impact movements
β
Increase flexibility
β
Build core strength and balance
β
Lose weight, and gain control of your health
More about my journey:
https://ddpyoga.com/blogs/success-stories/melanie-meilleur
What made me decide to start:
https://www.youtube.com/watch?v=qX9FSZJu448
Follow for more DDPYoga inspiration: https://www.facebook.com/MettleInMotion
This program has helped thousands of overweight individuals gain their life and mobility back, where hundreds of other programs have failed them. 20lbs to 400lbs lost! DDPYoga is for every single type of body - including yours!
Message me for class schedules or for more information. I'm happy to discuss your unique health concerns.
08/30/2022
Today! 4:30 pm. Join us for a beginner DDPYoga workout!
08/15/2022
https://www.youtube.com/watch?v=cNqRuLIrIgY
My life was just one big traumatic event until this changed everything for me. Jeremy spent 20 years of his life being the worst person he knew and then was inspired to make a change. If you know anyone struggling please share Jeremy's...
08/12/2022
Try DDPyoga FREE!
πππAugust 30π₯π₯π₯
4:30 pm
Transcona Centennial Square
135 Regent Ave W
**Please bring a water bottle, towel and yoga mat. Yoga block is optional.
Learn more about www.DDPYoga.com
08/09/2022
My name is Melanie Meilleur. I teach DDPYoga.com here in Transcona/Winnipeg.
Ex-wrestler Diamond Dallas Page developed this program after a career-ending back injury. I was morbidly obese and DDPY helped me lose over 100lbs and learn to appreciate what my body (and mind) was capable of.
Are you:
βοΈ tired or uninterested in traditional exercise?
βοΈ overweight, but feel like most exercise programs and gyms are out of reach/not for you?
βοΈ looking to gain flexibilty? or overcome body pain due to aging or old injuries?
βοΈ bored with cardio?
βοΈ unable to participate in high impact movements
I offer group classes weekly. $10 per class, first class free. Supplemental support offered through the DDPYoga App, or via one-on-one coaching (additional fees apply).
Try DDPYoga and:
β
Learn to love your body and mind
β
Build strength
β
Experience kick-ass cardio with ZERO impact movements
β
Increase flexibility
β
Build core strength and balance
β
Lose weight, and gain control of your health
More about my journey:
https://ddpyoga.com/blogs/success-stories/melanie-meilleur
What made me decide to start:
https://www.youtube.com/watch?v=qX9FSZJu448
Follow for more DDPYoga inspiration: https://www.facebook.com/MettleInMotion
This program has helped thousands of overweight individuals gain their life and mobility back, where hundreds of other programs have failed them. 20lbs to 400lbs lost! DDPYoga is for every single type of body - including yours!
Message me for class schedules or for more information. I'm happy to discuss your unique health concerns.
This clip hereβ¦
It says volumes. What is easy to see:
I Love colour, I love art, and I like to dance. I like βthe Hipβ. And, Iβm definitely not a skinny βyoga girlβ.
I see a woman full of mettle. I see a person celebrating the ability to move pain free. I see a human who fights her weight just like the rest of them, but has come to love her body exactly like it is - because itβs strong and capable of amazing things.
ββββββββββ-
My name is Melanie and I teach DDPYoga. My classes are for ALL. BODY. TYPES! I hope youβll join me sometime soon. π
08/08/2022
I had lost all hope of ever getting healthy...
I was nearly 300 lbs and scared out of my mind; I had no answers. I was just getting bigger, and bigger and bigger.
Taking a shot in the dark I started a weight loss journey and eventually found this video: https://bit.ly/3RlMGVw. I figured if Arthur (from video) could do it, so could I! With DDPYoga, I lost 100lbs and regained control.
Today I teach www.DDPYoga.com one on one, and in group classes here in Transcona. If you are searching for your own answers to your physical health, feel free to message me. Let's talk about what's possible.