06/28/2023
Bridgwater, thank you for your support and incredible memories over the past 5 years.
🍻Our team will be at Leopold’s this Thursday for a final gathering at 7pm and we encourage you to join!
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
06/28/2023
Bridgwater, thank you for your support and incredible memories over the past 5 years.
🍻Our team will be at Leopold’s this Thursday for a final gathering at 7pm and we encourage you to join!
06/22/2023
Why do YOU love OTF? 🧡
We want to hear from you!
⬇️Comment below
06/15/2023
THE ONLY RED FLAG WE APPROVE OF 🚩
Shoutout to everyone who crushed our signature Capture The Flag workout! We hope you loved this workout as much as we
do.
⬇️How far did your team row?
06/14/2023
To celebrate all the dads, we are offering a complimentary class to any father figure in your life on Monday June 19th!
Call the studio to book him in for FREE and get ready to make him proud💪🏽
06/13/2023
Calling all rowing rockstars🤩
Tomorrow is one of our most favourited signature workouts!
Call the studio to book in a friend for free and crush this fun partner workout together!
3000m 🚩
4000m 🚩
5000m 🚩
Those are your goals – ready to crush them?
Work as a team. Be the class to get the most flags. Are you in?
06/10/2023
THERE YOU ROW! 🔥
You brought the heat for yesterdays 500 meter benchmark row!
Congratulations to everyone who crushed this challenge and a special shout out to those who HIIT a new PR!
Keep breaking records🙌🚣🏼♀️
06/06/2023
📣Attention OTF squad!
Join us for our NEW Tread Trail workout tomorrow!
Bring a friend, and let's conquer together.
06/04/2023
Here’s your Sunday reminder that hard work always pays off💪🏽
Every mile you crushed, every Splat Point you earned and every ounce of energy you exerted prepared you for what’s to come!
06/01/2023
Yesterday you pushed your limits and conquered Everest!
Working your way up to max incline and back down - congrats to all the participants 🔥
05/31/2023
Been waiting to push yourself this summer? Our FREE Push 30 day challenge is exactly what you need.
Starting June 1st, we challenge you to take 15 OTF workouts and complete the 4 daily challenges!
💧Drink 2L of water
🧘🏼♀️5 minutes of mindfulness
👟20 minutes of light activity
🍎 1 nutritional goal
Register now on the app!
05/27/2023
You came, you conquered and you earned the shirt🔥👏🏼