11/15/2020
“Yoga is a light that, once lit, will never dim. The better your practice, the brighter the flame.”
- BKS Iyengar
Iyengar Yoga is rooted in the traditions of yoga, providing practical tools to sustain health, vital
11/15/2020
“Yoga is a light that, once lit, will never dim. The better your practice, the brighter the flame.”
- BKS Iyengar
11/11/2020
A reminder that there are no classes today as we observe Remembrance Day.
04/15/2020
Prana yoga studio is closed for 2 weeks. Stay calm and enjoy practicing at home with your family.
03/08/2020
We Need to Devalue Being Busy and Start Valuing Rest and Mental Health "We wear sleepless nights as badges of honor ... and feel guilty for resting."