06/13/2026
π MEMBER SPOTLIGHT: PAUL. 50 Workouts! π
A huge shoutout to Paul! π₯π₯
Paul is an absolute pleasure to have in the gym. He brings great energy to every workout, pushes himself hard, and consistently puts in the effort needed to improve.
No matter what challenge is in front of him, Paul shows up ready to work. His positive attitude and determination make him someone everyone enjoys training alongside. He never shies away from hard work and always gives his best effort from start to finish.
Members like Paul help make the gym such a great place to be. His work ethic, energy, and commitment to getting better each day do not go unnoticed.
We're proud of everything you've accomplished so far, Paul, and we're excited to see what comes next. Keep bringing that energy, keep pushing hard, and keep crushing your goals!
Great work, Paul! ππ₯πͺ
06/11/2026
A big shoutout to Yolande for earning Chow Champ! ππ₯
Although we didn't get a chance to grab a picture when she earned it last week, we couldn't let the moment pass without giving her the recognition she deserves.
Yolande is one of those members who consistently shows up, puts in the work, and brings a great attitude every time she's in the gym. She works hard, stays committed, and continues to push herself workout after workout.
The Chow Champ belt represents dedication, effort, and consistencyβall qualities that Yolande demonstrates on a regular basis. Her hard work has not gone unnoticed, and we're proud to recognize her achievement.
Congratulations, Yolande! Thank you for your commitment, your positivity, and for being such a valued part of the 9Round family. Keep crushing itβwe can't wait to see what's next! ππ₯π₯ :::
"Success isn't built in a single workoutβit's built by showing up consistently. Yolande is a perfect example of that." πͺπ Yolande Dagenais
06/11/2026
A huge congratulations to Jenn for earning Chow Champ! ππ₯
This recognition is a reflection of the hard work, consistency, and effort Jenn brings every time she walks through the doors.
She pushes herself, works hard every workout, and never backs down from a challenge.
Jenn has earned this through her dedication and commitment.
She shows up ready to put in the work, brings great energy to the gym, and continues to push herself to improve.
That kind of attitude doesn't go unnoticed.
The Chow Champ title is about more than just one workoutβit's about consistently showing up, giving your best effort, and setting the standard for those around you.
Jenn does exactly that.
We're incredibly proud of you, Jenn. Keep pushing, keep grinding, and keep inspiring everyone around you.
Congratulations, Jenn! Well deserved! Jennifer Devodder
06/11/2026
π 25 Workouts for Chayce & Karen! π
A big congratulations to Chayce and Karen on reaching 25 workouts! πͺπ₯
These two are always showing up together and giving it their all. Their consistency, hard work, and positive energy make them a pleasure to have in the gym. It's been great watching them support each other while pushing themselves to get stronger every week.
Keep up the fantastic work, Chayce and Karen! We're proud of everything you've accomplished so far and can't wait to see you reach the next milestone. ππ₯π₯
Chayce Osask Karen Hadley
06/09/2026
π 25 WORKOUTS COMPLETE! π
A big congratulations to Kalesha on reaching 25 workouts at 9Round! π₯π₯
From the moment she joined, Kalesha has brought amazing energy to every workout. Her consistency, positive attitude, and willingness to push herself have made her a standout member of the gym community.
No matter the workout, she shows up ready to work, ready to learn, and ready to give it her best effort. That kind of dedication is what builds lasting results, and it's been awesome watching her progress with every visit.
The first 25 workouts are an important milestone. They represent commitment, new habits, and the foundation for even bigger accomplishments ahead. Kalesha has put in the work, stayed consistent, and continues to move forward one workout at a time.
We're incredibly proud of you, Kalesha! Keep bringing that great energy, keep pushing yourself, and keep chasing your goals.
Congratulations on 25 workouts! This is just the beginning, and we can't wait to see what you accomplish next! ππͺπ₯
06/08/2026
π 50 WORKOUTS COMPLETE! π
A huge congratulations to Lisa on reaching her first 50 workouts at 9Round! π₯π₯
From day one, Lisa has shown up ready to work. Her consistency, determination, and positive attitude have made this milestone well deserved.
The first 50 workouts are where habits are built, confidence grows, and real progress begins to take shape.
Lisa has put in the work, trusted the process, and the results are showing.
We're proud of everything you've accomplished so far, Lisa, and this is only the beginning.
Keep showing up, keep grinding, and keep proving to yourself what you're capable of.
Congratulations on 50 workouts, Lisa! Here's to the next 50 and beyond! ππͺπ₯
06/06/2026
π 1,750 WORKOUTS! π
Today we're celebrating an incredible milestone for Liasan , 1,750 workouts completed!
Rain, snow, sleet, heat, busy days, tough days... no matter the circumstances, Lia always finds a way to make it into the gym. Her consistency, dedication, and commitment to her health have been nothing short of inspiring.
What makes this achievement so special isn't just the number itself. It's the hundreds of days she chose discipline over excuses. It's the early mornings, the long days, the workouts when she felt great and the workouts when she didn't. Through it all, she kept showing up.
Lia embodies what long-term success is all about: steady effort, resilience, and a commitment to becoming a little better every day. Milestones like 1,750 workouts don't happen by accidentβthey're earned through years of dedication and hard work.
We are incredibly proud of everything you've accomplished, Lia. Thank you for being such a positive example of what consistency looks like.
Please join us in congratulating Lia San on an amazing 1,750 workouts! ππ₯π₯
The journey continues!
06/06/2026
βοΈπ₯ THIS SUMMER... SOMETHING BIG IS COMING..π₯βοΈ
When the temperatures rise, motivation usually drops...
Not this year. ππͺ
Get ready for the return of our biggest summer challenge:
π₯ SUNS OUT, GUNS OUT BINGO CHALLENGE π₯
A fun, competitive, and motivating way to stay consistent all summer long while earning prizes, crushing goals, and leveling up alongside your fellow members. π
What to Expect:
π Complete challenges
π Earn prizes and bonus entries
πͺ Stay accountable all summer
βοΈ Compete with fellow members
π₯ Push your limits
βοΈ Make this your strongest summer yet
This isn't just another fitness challenge.
It's a summer-long mission designed to keep you showing up, staying motivated, and chasing that next square on the board.
Every workout counts. Every challenge completed moves you closer to the finish line. π―
And the best part?
You don't need a blackout to win. Complete lines, earn entries, and give yourself multiple chances at prizes all summer long. π
π Full details are dropping soon.
Want early access and a head start on planning your strategy?
π Talk to your St. V Trainer today.
Own your summer. Stay consistent. Win prizes. βοΈπ₯πͺ
StayConsistent
05/19/2026
DYK kickboxing is one of the best forms of exercise for mental health? Here's why! π₯ Ready to give kickboxing a try? Call us at +1 204-691-9763 today to book a free workout.