08/14/2026
Yaroslav! Congrats on 25 workouts !
He comes into the gym strong, focused, and ready to work every single time.
Even after finishing his workout, you’ll often see him putting in extra rounds.
That commitment doesn’t go unnoticed. We’re incredibly proud of you, Yaroslav keep up the hard work! 💪🔥
Ярослав
08/14/2026
25 WORKOUTS FOR KIMBERLY! 🥊
A big congratulations to Kimberly for completing 25 workouts! She brings focus, dedication, and such positive energy into the gym.
Kimberly has been pushing hard, and we see the effort she puts into every workout.
Keep going, Kimberly we’re proud of you! ❤️🥊
08/14/2026
🥊 25 WORKOUTS STRONG — EUNICE! 🥊
A huge shout-out to Eunice for completing 25 workouts! Her consistency is incredible, sometimes she even runs to the gym before crushing her workout!
Eunice is hardworking, hilarious, and always brings amazing energy into th gym. We love having you here and see all the effort you’re putting in. Keep pushing, Eunice, we’re proud of you!
08/13/2026
🥊 MEMBER SPOTLIGHT: ANGELA 🥊
Angela has been part of the 9Round St. Vital community since 2023, and her consistency has been incredible.
Through all the hard work she’s put in, Angela has made tremendous progress physically and improved her technique, cardio, and strength. She always brings positive energy into the gym, works hard every round, and inspires the people training around her.
Angela, we’re proud of everything you’ve accomplished and grateful to have you as part of our community. Keep showing up, working hard, and inspiring us! ❤️🖤
08/12/2026
50 WORKOUTS SURA! 🥊
Huge congratulations to Sura on hitting 50 workouts at 9Round!
She’s been absolutely locked in , coming in consistently, putting in the work, and making so much progress along the way. We love seeing that kind of commitment and energy every time she walks through the door!
Amazing work, Sura! Keep it going , this is only the beginning! Love the energy you bring into thr fym as well.
KickboxingFitness
Sura Alshamary
08/12/2026
50 WORKOUTS STRONG! 🥊🔥
Huge congratulations to Chayce & Karen on hitting 50 workouts at 9Round! 💪
These two have been putting in the work, staying consistent, and showing up ready to get better every time. It’s been awesome watching the progress they’ve made since they started!
Keep up the amazing work.
Drop some love for Chayce & Karen in the comments! ❤️🥊
ConsistencyPaysOff
Chayce Osask
08/05/2026
🥊 ASHLEY’S ANNUAL FUNDRAISER IS BACK! 🚴♀️
Join us at 9Round St. Vital for a special workout supporting Ashley’s seventh Great Cycle Challenge and her fight against childhood cancer!
📅 Sunday, August 9
⏰ 9:30–11:30 a.m.
📍 9Round St. Vital
✅ Members participate FREE
💵 Non-members: $20 donation to participate
Ashley is aiming to ride 1,050 km and raise $1,075 this August. Let’s come together once again and help her crush that goal!
Members and non-members are welcome. Just bring a pair of indoor shoes and get ready to work! 🥊🔥
Can’t attend? You can still support Ashley through her fundraising
Fundraiser 9Round
07/27/2026
Yvan, congratulations on hitting 25 workouts! 👊🏽
It's been great having you in the gym. Your consistency is paying off, and it shows in the progress you've made so far. Every workout is another step forward, and you're building a strong foundation with each one.
Keep pushing, keep showing up, and keep trusting the process. We're proud of what you've accomplished so far. Yvan Freynet
07/22/2026
Chow Champ Cooper!!
I saw you putting in work on the speedbag trying to hit 600. Great job and Welcome back, you are always pushing your limits, it's a joy to have you in the gym!
Keep it rocking!
Cooper
07/21/2026
🥊 25 Workouts , Josue! 👊
Congratulations on hitting 25 workouts, Josue!
It's been great watching your progress since you started. Your technique keeps getting better, your confidence is growing, and it's clear that the work you're putting in is paying off. Most importantly, you keep showing up, and that consistency is what leads to real results.
We're proud of the effort you've been putting in and excited to see how much more you'll accomplish. Keep learning, keep pushing yourself, and keep bringing that positive attitude every workout.
Keep up the awesome work, Josue! 💪🔥
Josue Gonzalez