JK Hockey Skills and Development

JK Hockey Skills and Development On-ice Skills and Development for female hockey players of all ages and skill levels. Female owned and led. Based in Winnipeg MB

09/16/2026

Forwards - Breakout options
We worked on:
🏒 Breakout pass to winger with no pressure
🏒 Breakout pass to centre with no pressure
🏒 Rim breakout pass to winger without and with pressure
We did a ton of repetitions. Started off with no pressure, then added pressure to make it game like. We focused on getting the puck off the boards from a rim, using good body positioning/puck protection, and then finding support coming through for a pass.
Repetition will help the players become more confident. Players won’t have to think what they need to do, it will just come more natural.
Coaches, save this and work on breakout scenarios in your practices this year. No matter the age or skill level, you can always come back to the small things and give players options to have in their back pocket.

This one is pretty special. 🥹Ella Stewner was one of my very first clients when I started running JK Hockey. I had the p...
09/10/2026

This one is pretty special. 🥹

Ella Stewner was one of my very first clients when I started running JK Hockey. I had the privilege of working with her from a young age and watching her journey take her from U13, to the U15 Predators, Balmoral Hall Prep, Team Manitoba U18, and the University of Alberta.

And now, a whole new chapter. 🦷🤍

Yesterday, Ella received her white coat as she begins her four year journey through dental school.

As proud as I am of everything Ella accomplished in hockey, I’m even more proud of the person she has become. She has always been a leader — driven, hardworking, positive, and the type of person who walks into a room with a smile on her face.

One of the coolest parts of coaching is getting to watch young athletes grow up and seeing where life takes them beyond the rink. To have known Ella since she was a young hockey player and now watch her take this next step is incredibly special.

Congratulations, Ella! So proud of you and everything you continue to accomplish.

From the rink to the white coat — keep chasing big things!

09/07/2026

Practice adding more to your game. Next practice, work on adding more to the drill. Instead of just skating straight down on the goalie and taking a shot, add in a stutter step, hip swivel, deception, off looking the pass, etc. The more you practice these little moves, the more natural it will come in a game and the more dynamic of a player you will become.

More from Spring and Summer 2026. Now it’s go time! Good luck to all the athletes this season!
09/06/2026

More from Spring and Summer 2026.
Now it’s go time! Good luck to all the athletes this season!

And that’s a wrap on Summer 2026! Finished the summer with a 1 week half day pre season camp, shown here in the pics. Th...
09/05/2026

And that’s a wrap on Summer 2026! Finished the summer with a 1 week half day pre season camp, shown here in the pics. The camp was a blast and absolutely flew by. To all the players and coaches, thank you for making this one memorable. Good luck to all of you this upcoming season. See you at the rinks!

08/11/2026

Working on picking up rims off the wall on the forehand and backhand. U11 girls are making it look easy!
At the youth age, coaches should break down certain aspects of the game and work on the fine skills that players will use in the game. In hockey, there is a ton of board play. This is one skill that can be worked on in season!

08/06/2026

Face-offs, what are you doing off the draw? Things to think of..

Centres - what hand is the opponent you’re facing off with? Where are you winning it to? Are you tying up instead of winning the draw and having support come through for loose pucks? Communication with your teammates will help with puck possession or retrieval!

Wingers - jumping on pucks quickly, finding shooting lanes through traffic once you get the puck, if the draw is lost what’s your role?

Join us for our one week pre season hockey camp! Combining skills, full ice drills, game scenarios, and scrimmages into ...
08/05/2026

Join us for our one week pre season hockey camp!
Combining skills, full ice drills, game scenarios, and scrimmages into the week camp. Limited spots remaining in each age group!
Link in bio to register
Looking forward to getting on the ice with you!

08/04/2026

D gap control, pivots, and transitions
Key things to focus on:
- Stick position
- Body Position
- Matching forwards speed
- Closing the gap early
- Inside shoulder protects the middle of the ice

07/30/2026

My why.
Whether you work with me in the spring, summer, or fall/winter, every time I step on the ice my goal is the same: to help you become the best version of yourself—both as a player and as a person.

And even if we’ve never shared the ice together, I hope you can still learn something from the content I post. If one drill, one mindset shift, or one piece of advice helps you improve or gives you confidence, then it’s worth it.

Helping athletes grow is why I do what I do. I am beyond passionate in helping every single player love the game even more by providing more confidence and fun to their game!

Address

Winnipeg, MB

Telephone

+12044305165

Website

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