06/08/2026
Reis Fitness & Yoga
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Classes geared to gentle, holistic & healing for your body, mind and soul. Yoga Teacher 2009 - pres.
Ruth Reis has over 30 years of teaching experience in the wellness industry, specializing in yoga, group fitness, and adult classes. Certified by Manitoba Fitness Council (MFC), she has taught various classes for public and private industry throughout the province and has her own yoga studio in the St James area of Winnipeg. Along with fitness, Ruth received her 3rd Dan in Taekwondo through the Wo
06/08/2026
05/30/2026
Anyone feel this way?
05/27/2026
From my experience this is so true. Value every day you have.
Striving to improve is also a good thing.
05/15/2026
This has been very hard for me to walk this past year, but, I am still getting my steps in when I can.
05/15/2026
Wow. Happy tears 🥲
05/13/2026
Hope molecules? Yes they do exist.
Hope Molecules: How Exercising Might Prevent Depression In this episode, experts delve into the concept of "hope molecules"...
04/17/2026
Listen to this man! The comments on his original post are funny.
04/16/2026
Reminder to always get your influenza/ flu vaccine.
04/15/2026
CKRC after spring break. ❤️
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Winnipeg, MB
R3J0P9