01/02/2025
aw, I just love it
Best of Favorite Dance Moves (2024) Thank you to all the amazing people who taught me their favorite dance move! @[email protected]@bafopaz@kresaladantzataldea ...
Nia Winnipeg
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Nia is a movement and lifestyle practice. Based on the science of the body, Nia offers a fun, creati
Nia draws it's movement skill from Martial Arts, Dance Arts, and the Healing Arts. It is also based on The Body's Way, which means using the body according to its design and function. Western & Eastern concepts, movements, and philosophies make Nia a powerful practice inspiring people to get healthy and fit while exploring their human potential and purpose.
01/02/2025
11/25/2024
Early Online WINTER Holistic Dance and Vocal Healing!
Saturdays - December & January.
Discount available when you sign up for both this session and the next!!!! Discount applied in the next session.
THE VERY FIRST CLASS will be held on Sunday December 8th.
The rest are on Saturdays.
Dac & Jan Holistic Dance Classes:
Dec 8 (Sun), then Dec 14 (Sat) - Jan 25 (Sat)
Mornings: 7:35 am PT / 9:35 am CT / 10:35 am ET
The classes have a 1 hour and 15 min timeframe.
I will be including some sounds for body/mind healing that I've recently learnt from Sing Your Body Electric course, using sounds for all body parts, incl the biofield.
INVESTMENT:
$19 Drop-ins
$108 for all 8 classes
The Class Payment secures your spot.
I will soon send out the ZOOM INFORMATION that gets you INTO THE ONLINE CLASS.
E-transfer to [email protected] / or send to my Wise account / or paypal.me/tamarahblossom
What if you can't make it to a class LIVE?
No worries, I can send you a replay.
11/21/2024
Oh, love to watch people dance.
04/02/2024
Dance dance dance
02/15/2024
Dancing through life, wherever I go…
[pics from Pto Morelos MX]
09/24/2023
I could see myself doing this with people!
08/27/2022
STOP EXERCISING and START MOVING!
Your body is designed to move. At Nia we believe that movement can and SHOULD be pleasurable, joyful and fulfilling.
In Nia, we move because it feels GOOD. All the health benefits of cardiovascular conditioning, increased strength and flexibility, better sleep, achieving or maintaining optimal weight are all simply benefits on TOP of the intrinsic reward and joy of the movement itself.
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109 Pulford Str
Winnipeg, MB
R3L1X8