11/24/2022
We are closing down the gym & selling off the remaining equipment. Saturday Nov.26
12-4pm Garage sale style. Cash only please
Shinobi Fitness specializes in CrossFit,Personal and Group Fitness. We focus on YOU and your goals!
Twitter: https://twitter.com/Shinobi_Fitness
Instagram: http://instagram.com/crossfitshinobifitness_
11/24/2022
We are closing down the gym & selling off the remaining equipment. Saturday Nov.26
12-4pm Garage sale style. Cash only please
11/11/2022
Another Community Workout in the books!
#204
11/09/2022
We are opening our doors to the community for a free workout on Friday Nov.11 at 10am. All skill levels welcome and registration is required. Click the link in the bio to register. Or DM. Limited spaces available.
Regular classes will be cancelled on that day. Don’t miss this final community workout.
#204
10/12/2022
Winnipeg woman, 62, wins gold at world powerlifting championship | CBC News A Winnipeg woman who won gold at a world powerlifting championship over the weekend says she started strength training later in life as a way to keep up with her grandchildren.
10/11/2022
"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."
-Bruce Lee
#204
10/07/2022
We are opening our doors to the community for a free workout on Monday October 10 at 10am. All skill levels welcome and registration is required. Click the link in the bio to register. Limited spaces available.
Regular classes will be cancelled on that day.
#204
09/06/2022
Another great community workout! Thanks to everyone who participated
#204
08/23/2022
Barbells are one of the most versatile tools in our gym. What is your favourite barbell movement?
#204
07/28/2022
We are opening our doors to the community for a free workout on Monday, August 1 at 10am.
All skill levels welcome and registration is required as limited spaces are available.
Click the link in the bio to register.
Regular classes will be cancelled on that day.
#204
07/27/2022
We train our ninjas on functional strength and conditioning using olympic lifting and gymnatics.
Sign up for a free class using the link in our bio.
#204
07/25/2022
The back squat is one of the most
beneficial movements out there. It challenges the core, glutes, hamstrings and quads.
#204
07/21/2022
At Shinobi, we program constantly varied moments to be fun and challenging.
#204
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 6pm |